Alan Zoldork
Gold's Gym - Swift Creek
50-59
Alan Zoldork
McKinley

All-time

Miles 592
Calories 29,576
Score 0

  • February 23, 2018

    20.0 Miles
    884 Calories
    0 Score
    Rides
    20.02 mi in 1:20:08

  • February 6, 2018

    11.8 Miles
    571 Calories
    0 Score
    Rides
    11.81 mi in 45:50

  • January 30, 2018

    11.0 Miles
    501 Calories
    0 Score
    Rides
    11.03 mi in 45:03

  • January 28, 2018

    9.5 Miles
    383 Calories
    0 Score
    Rides
    9.54 mi in 37:07

  • January 23, 2018

    10.7 Miles
    492 Calories
    0 Score
    Rides
    10.69 mi in 43:22

  • January 17, 2018

    11.0 Miles
    475 Calories
    0 Score
    Rides
    11.03 mi in 48:39

  • January 13, 2018

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.50 mi in 22:48
    Goal: 1 Completed Lap

  • January 6, 2018

    10.2 Miles
    448 Calories
    0 Score
    Rides
    10.16 mi in 42:44

  • July 21, 2015

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 22:47

  • July 20, 2015

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.37 mi in 23:11
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:10

1.0 Miles
14.2 MPH
117 Watts

Moderate

City Express

20:10

4.5 Miles
13.6 MPH
203 Watts
Dragon Fire

20:29

5.0 Miles
14.6 MPH
109 Watts
Billy Goat Falls

20:48

5.4 Miles
15.4 MPH
187 Watts
Broken Spoke

23:22

5.4 Miles
13.8 MPH
128 Watts
Moody Ambush

22:47

5.4 Miles
14.2 MPH
125 Watts

Challenging

Ravens Roost

27:24

7.2 Miles
15.8 MPH
166 Watts
Stormy Hollow

29:40

7.4 Miles
15.0 MPH
169 Watts
Wicked Workout

31:46

7.9 Miles
14.8 MPH
195 Watts
Oh Mama

33:58

7.9 Miles
13.9 MPH
176 Watts
Monkey Pass

34:00

9.5 Miles
16.8 MPH
197 Watts
Outlaw Rock

37:21

10.0 Miles
16.0 MPH
210 Watts
Camel Country

38:24

10.0 Miles
15.6 MPH
177 Watts
Drifters Peak

38:13

10.2 Miles
15.9 MPH
204 Watts

Extreme

Gut Buster

41:19

11.0 Miles
15.9 MPH
217 Watts
Lost Valley

48:10

11.5 Miles
14.4 MPH
185 Watts
Ocean Plunge

45:50

11.8 Miles
15.5 MPH
183 Watts
Pyramid Mountain

45:26

13.5 Miles
17.8 MPH
212 Watts
Temple Ridge

51:09

13.5 Miles
15.8 MPH
168 Watts
Ascension

1:02:55

18.3 Miles
17.3 MPH
222 Watts
Savage Revenge

1:20:08

20.0 Miles
15.0 MPH
159 Watts
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