Bill Shaffer
Retro Fitness - Howell
30-39
Bill Shaffer
Millennium

All-time

Miles 1,489
Calories 19,293
Score 3,243,865

  • January 9, 2018

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 11:15

  • March 24, 2016

    26.1 Miles
    207 Calories
    0 Score
    Rides
    45,440 points

  • March 23, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:25

  • March 22, 2016

    19.2 Miles
    192 Calories
    0 Score
    Rides
    27,558 points
    1.02 mi in 4:19
    1.00 mi in 3:49

  • March 21, 2016

    18.5 Miles
    187 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 4:02
    32,360 points

  • March 19, 2016

    16.7 Miles
    129 Calories
    0 Score
    Rides
    22,650 points

  • November 21, 2015

    2.5 Miles
    120 Calories
    0 Score
    Rides
    2.55 mi in 17:12

  • November 13, 2015

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 20:16

  • November 12, 2015

    4.1 Miles
    117 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    1.00 mi in 4:00
    2.03 mi in 9:21

  • September 5, 2014

    26.2 Miles
    215 Calories
    0 Score
    Rides
    47,368 points
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.5 MPH
225 Watts
Rolling Thunder

4:03

1.0 Miles
15.0 MPH
115 Watts
Redwood Dash

5:29

1.5 Miles
16.2 MPH
125 Watts
Campus Loop

7:11

2.0 Miles
16.8 MPH
146 Watts
Mini Mayhem

6:55

2.0 Miles
17.5 MPH
158 Watts
Rabbit Run

9:52

2.4 Miles
14.1 MPH
102 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
125 Watts
Bent Spoke

16:20

4.0 Miles
14.5 MPH
123 Watts
Fruitdale

16:39

4.4 Miles
15.9 MPH
121 Watts

Moderate

City Express

21:29

4.5 Miles
12.6 MPH
148 Watts
Dragon Fire

18:53

5.0 Miles
15.8 MPH
128 Watts
Ironhorse Rush

25:04

6.0 Miles
14.3 MPH
123 Watts
Quicksilver

25:09

6.3 Miles
15.1 MPH
121 Watts
Sunday Afternoon

29:19

7.0 Miles
14.2 MPH
119 Watts
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