Paul Phillips
Goodlife - Dernancourt
40-49
Paul Phillips
Next Stop: Glory

All-time

Miles 941
Calories 36,645
Score 0

  • August 14, 2017

    4.0 Miles
    135 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 3:17
    1.02 mi in 4:08
    1.00 mi in 4:09

  • February 11, 2017

    2.0 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 4:55

  • January 12, 2017

    6.4 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    4.42 mi in 16:50
    1.00 mi in 4:28

  • January 9, 2017

    8.8 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    2.36 mi in 9:53
    4.42 mi in 16:55
    1.00 mi in 4:16

  • October 29, 2016

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    1.00 mi in 4:24

  • October 17, 2016

    4.4 Miles
    179 Calories
    0 Score
    Rides
    3.37 mi in 9:59
    1.00 mi in 4:21

  • October 14, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:55

  • October 12, 2016

    8.5 Miles
    331 Calories
    0 Score
    Rides
    0.53 mi in 2:44
    6.98 mi in 23:58
    1.00 mi in 4:02

  • October 11, 2016

    4.9 Miles
    197 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    2.93 mi in 10:19
    1.00 mi in 4:02

  • October 4, 2016

    5.3 Miles
    183 Calories
    0 Score
    Rides
    0.28 mi in 1:50
    2.03 mi in 6:46
    2.03 mi in 7:30
    1.00 mi in 4:37
Road Warrior
Ride 50 Miles
August 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Goodlife Interactive Expresso Competition
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.5 MPH
280 Watts
Rolling Thunder

2:36

1.0 Miles
23.4 MPH
329 Watts
Redwood Dash

4:34

1.5 Miles
19.5 MPH
204 Watts
Campus Loop

5:49

2.0 Miles
20.8 MPH
239 Watts
Mini Mayhem

6:27

2.0 Miles
18.9 MPH
190 Watts
Evening Bliss

8:26

2.4 Miles
16.6 MPH
144 Watts
Rabbit Run

7:48

2.4 Miles
17.8 MPH
177 Watts
Lost Trail

9:27

2.9 Miles
18.4 MPH
186 Watts
Alpine Splash

10:19

2.9 Miles
16.9 MPH
197 Watts
Coastal Run

9:59

3.4 Miles
20.1 MPH
227 Watts
Bent Spoke

14:07

4.0 Miles
16.8 MPH
167 Watts
Fruitdale

13:41

4.4 Miles
19.3 MPH
193 Watts

Moderate

City Express

17:13

4.5 Miles
15.7 MPH
217 Watts
Dragon Fire

16:01

5.0 Miles
18.6 MPH
187 Watts
Billy Goat Falls

18:15

5.4 Miles
17.6 MPH
230 Watts
Broken Spoke

23:23

5.4 Miles
13.7 MPH
111 Watts
Moody Ambush

21:38

5.4 Miles
14.8 MPH
130 Watts
Ironhorse Rush

25:44

6.0 Miles
13.9 MPH
120 Watts
Quicksilver

22:05

6.3 Miles
17.2 MPH
161 Watts
Farmers Bluff

22:03

6.9 Miles
18.7 MPH
206 Watts
Stump Puller

22:17

6.9 Miles
18.6 MPH
202 Watts
Apple Grinder

23:58

7.0 Miles
17.4 MPH
176 Watts
Sunday Afternoon

29:54

7.0 Miles
14.0 MPH
115 Watts

Challenging

Ravens Roost

25:46

7.2 Miles
16.8 MPH
175 Watts
Stormy Hollow

29:43

7.4 Miles
15.0 MPH
147 Watts
Odyssey

29:55

7.6 Miles
15.2 MPH
158 Watts
Wicked Workout

31:27

7.9 Miles
14.9 MPH
164 Watts
Falcon Flight

29:28

8.4 Miles
17.0 MPH
159 Watts
Monkey Pass

34:14

9.5 Miles
16.7 MPH
168 Watts
Outlaw Rock

37:53

10.0 Miles
15.8 MPH
174 Watts
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