Cyril M
40-49
Cyril M
Double Centurion

All-time

Miles 405
Calories 18,402
Score 0
  • January 15, 2015

    5.4 Miles
    255 Calories
    0 Score
    Rides
    5.37 mi in 20:30
  • December 15, 2014

    5.4 Miles
    256 Calories
    0 Score
    Rides
    5.37 mi in 19:55
  • December 11, 2014

    4.5 Miles
    261 Calories
    0 Score
    Rides
    4.53 mi in 19:45
  • December 4, 2014

    6.3 Miles
    286 Calories
    0 Score
    Rides
    6.33 mi in 20:44
  • December 1, 2014

    6.3 Miles
    284 Calories
    0 Score
    Rides
    6.33 mi in 20:53
  • November 13, 2014

    7.2 Miles
    334 Calories
    0 Score
    Rides
    7.22 mi in 25:48
  • November 6, 2014

    5.4 Miles
    255 Calories
    0 Score
    Rides
    5.37 mi in 19:58
  • October 30, 2014

    4.5 Miles
    258 Calories
    0 Score
    Rides
    4.53 mi in 19:53
  • October 17, 2014

    4.5 Miles
    263 Calories
    0 Score
    Rides
    4.53 mi in 19:55
  • October 10, 2014

    6.0 Miles
    283 Calories
    0 Score
    Rides
    6.01 mi in 21:16
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

11:41

2.9 Miles
15.0 MPH
175 Watts
Bent Spoke

15:00

4.0 Miles
15.8 MPH
171 Watts
Fruitdale

14:47

4.4 Miles
17.9 MPH
176 Watts

Moderate

City Express

19:45

4.5 Miles
13.8 MPH
196 Watts
Dragon Fire

16:40

5.0 Miles
18.0 MPH
188 Watts
Billy Goat Falls

19:55

5.4 Miles
16.1 MPH
190 Watts
Broken Spoke

20:00

5.4 Miles
16.0 MPH
178 Watts
Moody Ambush

19:45

5.4 Miles
16.5 MPH
182 Watts
Ironhorse Rush

21:16

6.0 Miles
16.9 MPH
197 Watts
Quicksilver

20:44

6.3 Miles
18.3 MPH
205 Watts
Farmers Bluff

23:20

6.9 Miles
17.8 MPH
197 Watts
Stump Puller

23:36

6.9 Miles
17.6 MPH
192 Watts
Apple Grinder

24:28

7.0 Miles
17.0 MPH
192 Watts
Sunday Afternoon

24:46

7.0 Miles
16.9 MPH
187 Watts

Challenging

Ravens Roost

25:48

7.2 Miles
16.8 MPH
191 Watts
Stormy Hollow

29:00

7.4 Miles
15.4 MPH
174 Watts
Odyssey

30:38

7.6 Miles
14.9 MPH
173 Watts
Wicked Workout

33:54

7.9 Miles
14.0 MPH
160 Watts
Oh Mama

33:00

7.9 Miles
14.3 MPH
173 Watts
Rough Rider

30:06

8.4 Miles
16.7 MPH
170 Watts
Falcon Flight

28:48

8.4 Miles
17.5 MPH
187 Watts