Dougal Maclise
YMCA - Silicon Valley - South Valley
60-69
Dougal Maclise
Next Stop: Glory

All-time

Miles 757
Calories 36,425
Score 18,943

  • December 4, 2014

    9.9 Miles
    425 Calories
    0 Score
    Rides
    1.50 mi in 5:06
    6.33 mi in 21:30
    2.03 mi in 6:38

  • August 27, 2014

    7.0 Miles
    318 Calories
    0 Score
    Rides
    6.98 mi in 25:11

  • August 7, 2014

    10.1 Miles
    493 Calories
    0 Score
    Rides
    6.01 mi in 19:57
    4.06 mi in 12:42

  • July 24, 2014

    10.5 Miles
    514 Calories
    0 Score
    Rides
    9.54 mi in 31:15
    1.00 mi in 3:06

  • July 15, 2014

    10.5 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    7.44 mi in 25:04
    2.03 mi in 6:24

  • June 19, 2014

    13.5 Miles
    624 Calories
    0 Score
    Rides
    13.51 mi in 45:11

  • May 25, 2014

    9.5 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    6.98 mi in 23:29
    1.50 mi in 4:51

  • May 24, 2014

    12.8 Miles
    619 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.02 mi in 3:17
    3.37 mi in 10:04
    5.43 mi in 17:14
    2.03 mi in 6:19

  • May 22, 2014

    12.3 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    2.93 mi in 10:07
    6.91 mi in 21:47
    1.50 mi in 4:37

  • May 19, 2014

    11.8 Miles
    550 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    3.37 mi in 10:37
    5.43 mi in 17:47
    2.03 mi in 6:20
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
283 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
252 Watts
Redwood Dash

4:11

1.5 Miles
21.3 MPH
275 Watts
Campus Loop

6:16

2.0 Miles
19.3 MPH
229 Watts
Mini Mayhem

5:53

2.0 Miles
20.5 MPH
258 Watts
Evening Bliss

7:11

2.4 Miles
19.5 MPH
238 Watts
Rabbit Run

7:18

2.4 Miles
19.2 MPH
232 Watts
Lost Trail

9:03

2.9 Miles
19.3 MPH
235 Watts
Alpine Splash

10:07

2.9 Miles
17.3 MPH
228 Watts
Coastal Run

10:04

3.4 Miles
20.1 MPH
254 Watts
Bent Spoke

13:33

4.0 Miles
17.5 MPH
208 Watts
Fruitdale

13:24

4.4 Miles
19.8 MPH
230 Watts

Moderate

City Express

17:11

4.5 Miles
15.9 MPH
245 Watts
Dragon Fire

14:35

5.0 Miles
20.5 MPH
263 Watts
Billy Goat Falls

17:21

5.4 Miles
18.6 MPH
252 Watts
Broken Spoke

17:14

5.4 Miles
18.6 MPH
237 Watts
Moody Ambush

16:50

5.4 Miles
19.0 MPH
249 Watts
Ironhorse Rush

19:57

6.0 Miles
18.0 MPH
231 Watts
Quicksilver

21:21

6.3 Miles
17.8 MPH
196 Watts
Farmers Bluff

21:47

6.9 Miles
19.0 MPH
233 Watts
Stump Puller

21:14

6.9 Miles
19.5 MPH
247 Watts
Apple Grinder

22:05

7.0 Miles
18.9 MPH
238 Watts
Sunday Afternoon

22:08

7.0 Miles
18.8 MPH
237 Watts

Challenging

Ravens Roost

23:05

7.2 Miles
18.7 MPH
245 Watts
Stormy Hollow

23:47

7.4 Miles
18.7 MPH
254 Watts
Odyssey

27:54

7.6 Miles
16.3 MPH
199 Watts
Wicked Workout

26:55

7.9 Miles
17.5 MPH
243 Watts
Oh Mama

29:12

7.9 Miles
16.1 MPH
208 Watts
Rough Rider

25:55

8.4 Miles
19.4 MPH
242 Watts
Falcon Flight

26:03

8.4 Miles
19.3 MPH
237 Watts
Monkey Pass

30:29

9.5 Miles
18.8 MPH
236 Watts
Outlaw Rock

36:15

10.0 Miles
16.5 MPH
214 Watts
Camel Country

34:05

10.0 Miles
17.6 MPH
241 Watts
Drifters Peak

36:28

10.2 Miles
16.7 MPH
220 Watts

Extreme

Thunderball

34:18

10.7 Miles
18.7 MPH
241 Watts
Grape Stomper

41:14

12.2 Miles
17.7 MPH
232 Watts
Pyramid Mountain

45:11

13.5 Miles
18.0 MPH
206 Watts
Temple Ridge

43:05

13.5 Miles
18.8 MPH
231 Watts
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