J. Trowbridge

Jim Trowbridge

50-59

All-time

Miles	169
Calories	5,776
Score	2,404

Jim Trowbridge

Anytime Fitness - Campbelltown SA

50-59

December 18, 2013

6.0 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:13

1

24:13

4.53

11.2

206

118

130

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

42

93

103
November 27, 2013

6.3 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:36

1

24:36

6.33

15.4

216

122

125
November 24, 2013

4.0 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

116

Alpine Splash

2.93 mi in 13:23

1

13:23

2.93

13.1

115

120

110
November 9, 2013

5.0 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:17

1

18:17

5

16.4

173

134

129
November 6, 2013

3.0 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

36

167

133

Mini Mayhem

2.03 mi in 8:13

1

8:13

2.03

14.8

61

101

105
October 31, 2013

5.4 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:58

1

21:58

5.43

14.8

194

123

116
October 27, 2013

8.4 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:27

1

10:27

2.36

13.6

70

89

0

Ironhorse Rush

6.01 mi in 27:03

1

27:03

6.01

13.3

211

106

112
October 20, 2013

5.8 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:58

1

13:58

2.93

12.6

114

112

130

Lost Trail

2.91 mi in 12:04

1

12:04

2.91

14.5

97

110

116
October 12, 2013

7.6 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 40:30

1

40:30

7.6

11.3

275

89

110
October 6, 2013

7.0 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:41

1

29:41

6.98

14.1

244

113

120

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:11

1.0
Miles

18.4
MPH

167
Watts

Expresso Speedway

3:11

1.0 Miles
18.4 MPH
167 Watts

Rolling Thunder

4:23

1.0
Miles

13.9
MPH

93
Watts

Rolling Thunder

4:23

1.0 Miles
13.9 MPH
93 Watts

Redwood Dash

6:08

1.5
Miles

14.4
MPH

93
Watts

Redwood Dash

6:08

1.5 Miles
14.4 MPH
93 Watts

Campus Loop

8:45

2.0
Miles

13.8
MPH

88
Watts

Campus Loop

8:45

2.0 Miles
13.8 MPH
88 Watts

Mini Mayhem

7:59

2.0
Miles

15.1
MPH

112
Watts

Mini Mayhem

7:59

2.0 Miles
15.1 MPH
112 Watts

Evening Bliss

9:36

2.4
Miles

14.6
MPH

106
Watts

Evening Bliss

9:36

2.4 Miles
14.6 MPH
106 Watts

Rabbit Run

10:29

2.4
Miles

13.6
MPH

93
Watts

Rabbit Run

10:29

2.4 Miles
13.6 MPH
93 Watts

Lost Trail

12:04

2.9
Miles

14.4
MPH

110
Watts

Lost Trail

12:04

2.9 Miles
14.4 MPH
110 Watts

Alpine Splash

13:23

2.9
Miles

13.1
MPH

120
Watts

Alpine Splash

13:23

2.9 Miles
13.1 MPH
120 Watts

Coastal Run

13:25

3.4
Miles

15.0
MPH

113
Watts

Coastal Run

13:25

3.4 Miles
15.0 MPH
113 Watts

Bent Spoke

17:42

4.0
Miles

13.4
MPH

103
Watts

Bent Spoke

17:42

4.0 Miles
13.4 MPH
103 Watts

Fruitdale

17:10

4.4
Miles

15.4
MPH

111
Watts

Fruitdale

17:10

4.4 Miles
15.4 MPH
111 Watts

Moderate

City Express

24:13

4.5
Miles

11.1
MPH

118
Watts

City Express

24:13

4.5 Miles
11.1 MPH
118 Watts

Dragon Fire

18:17

5.0
Miles

16.3
MPH

134
Watts

Dragon Fire

18:17

5.0 Miles
16.3 MPH
134 Watts

Billy Goat Falls

26:03

5.4
Miles

12.3
MPH

100
Watts

Billy Goat Falls

26:03

5.4 Miles
12.3 MPH
100 Watts

Broken Spoke

22:28

5.4
Miles

14.2
MPH

119
Watts

Broken Spoke

22:28

5.4 Miles
14.2 MPH
119 Watts

Moody Ambush

21:58

5.4
Miles

14.5
MPH

123
Watts

Moody Ambush

21:58

5.4 Miles
14.5 MPH
123 Watts

Ironhorse Rush

27:03

6.0
Miles

13.3
MPH

106
Watts

Ironhorse Rush

27:03

6.0 Miles
13.3 MPH
106 Watts

Quicksilver

24:36

6.3
Miles

15.4
MPH

122
Watts

Quicksilver

24:36

6.3 Miles
15.4 MPH
122 Watts

Farmers Bluff

28:14

6.9
Miles

14.6
MPH

112
Watts

Farmers Bluff

28:14

6.9 Miles
14.6 MPH
112 Watts

Stump Puller

28:04

6.9
Miles

14.8
MPH

118
Watts

Stump Puller

28:04

6.9 Miles
14.8 MPH
118 Watts

Apple Grinder

30:31

7.0
Miles

13.6
MPH

104
Watts

Apple Grinder

30:31

7.0 Miles
13.6 MPH
104 Watts

Sunday Afternoon

29:41

7.0
Miles

14.0
MPH

113
Watts

Sunday Afternoon

29:41

7.0 Miles
14.0 MPH
113 Watts

Challenging

Odyssey

40:30

7.6
Miles

11.2
MPH

89
Watts

Odyssey

40:30

7.6 Miles
11.2 MPH
89 Watts

All-time

December 18, 2013

6.0 Miles

249 Calories

0 Score

November 27, 2013

6.3 Miles

216 Calories

0 Score

November 24, 2013

4.0 Miles

145 Calories

0 Score

November 9, 2013

5.0 Miles

173 Calories

0 Score

November 6, 2013

3.0 Miles

97 Calories

0 Score

October 31, 2013

5.4 Miles

194 Calories

0 Score

October 27, 2013

8.4 Miles

281 Calories

0 Score

October 20, 2013

5.8 Miles

211 Calories

0 Score

October 12, 2013

7.6 Miles

275 Calories

0 Score

October 6, 2013

7.0 Miles

244 Calories

0 Score

Road

Basic

3:11

4:23

6:08

8:45

7:59

9:36

10:29

12:04

13:23

13:25

17:42

17:10

Moderate

24:13

18:17

26:03

22:28

21:58

27:03

24:36

28:14

28:04

30:31

29:41

Challenging

40:30

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain