Lynette Grabowski
YMCA - Delaware - Brandywine
50-59
Lynette Grabowski
McKinley Ride of the Week: 35

All-time

Miles 505
Calories 17,713
Score 0

  • December 14, 2019

    6.8 Miles
    248 Calories
    0 Score
    Rides
    6.79 mi in 30:06

  • August 31, 2019

    7.3 Miles
    250 Calories
    0 Score
    Rides
    1.50 mi in 7:00
    2.03 mi in 8:41
    3.73 mi in 18:26

  • August 21, 2019

    5.4 Miles
    184 Calories
    0 Score
    Rides
    1.32 mi in 6:42
    0.28 mi in 2:31
    2.03 mi in 8:50
    1.75 mi in 8:33

  • June 6, 2019

    10.0 Miles
    401 Calories
    0 Score
    Rides
    10.01 mi in 59:54

  • March 20, 2019

    7.1 Miles
    280 Calories
    0 Score
    Rides
    5.37 mi in 26:40
    1.75 mi in 8:18

  • November 5, 2018

    2.4 Miles
    110 Calories
    0 Score
    Rides
    2.36 mi in 17:04

  • September 27, 2018

    10.0 Miles
    427 Calories
    0 Score
    Rides
    10.01 mi in 47:11

  • August 2, 2018

    12.2 Miles
    459 Calories
    0 Score
    Rides
    12.18 mi in 1:07:39

  • July 3, 2018

    12.7 Miles
    414 Calories
    0 Score
    Rides
    6.98 mi in 37:56
    5.75 mi in 33:15

  • March 24, 2018

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 26:21
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 50
Ride of the Week: 50

Basic

Expresso Speedway

4:09

1.0 Miles
14.4 MPH
103 Watts
Redwood Dash

7:00

1.5 Miles
12.9 MPH
88 Watts
Titan Time

8:18

1.8 Miles
12.6 MPH
110 Watts
Campus Loop

9:23

2.0 Miles
13.0 MPH
83 Watts
Mini Mayhem

8:41

2.0 Miles
14.0 MPH
106 Watts
Lost Trail

12:31

2.9 Miles
14.1 MPH
112 Watts
Alpine Splash

15:19

2.9 Miles
11.5 MPH
106 Watts
Coastal Run

14:23

3.4 Miles
14.2 MPH
109 Watts
Catacombs

18:26

3.7 Miles
12.1 MPH
107 Watts
Bent Spoke

18:47

4.0 Miles
12.8 MPH
106 Watts
Fruitdale

16:32

4.4 Miles
16.1 MPH
130 Watts

Moderate

City Express

25:44

4.5 Miles
11.2 MPH
128 Watts
Dragon Fire

18:26

5.0 Miles
16.4 MPH
143 Watts
Billy Goat Falls

26:40

5.4 Miles
12.1 MPH
110 Watts
Broken Spoke

24:40

5.4 Miles
13.1 MPH
109 Watts
Moody Ambush

26:34

5.4 Miles
12.2 MPH
102 Watts
Oblivion

33:15

5.8 Miles
11.1 MPH
69 Watts
Quicksilver

25:16

6.3 Miles
15.1 MPH
129 Watts
Farmers Bluff

32:22

6.9 Miles
12.9 MPH
96 Watts
Apple Grinder

30:00

7.0 Miles
14.0 MPH
122 Watts
Sunday Afternoon

30:46

7.0 Miles
14.0 MPH
117 Watts

Challenging

Ravens Roost

34:22

7.2 Miles
12.7 MPH
106 Watts
Rough Rider

33:12

8.4 Miles
15.2 MPH
133 Watts
Camel Country

47:11

10.0 Miles
12.6 MPH
127 Watts

Extreme

Vindicator

1:07:39

12.2 Miles
10.8 MPH
89 Watts
Pyramid Mountain

1:00:25

13.5 Miles
13.6 MPH
110 Watts
Temple Ridge

1:02:33

13.5 Miles
13.1 MPH
99 Watts
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