Doc Plemmons
Cedarville University
50-59
Doc Plemmons
Double Centurion

All-time

Miles 238
Calories 9,234
Score 0

  • March 27, 2018

    5.8 Miles
    213 Calories
    0 Score
    Rides
    5.85 mi in 28:57

  • March 26, 2018

    6.1 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 21:00
    0.70 mi in 4:56

  • March 23, 2018

    6.0 Miles
    238 Calories
    0 Score
    Rides
    6.01 mi in 23:58

  • March 21, 2018

    5.6 Miles
    207 Calories
    0 Score
    Rides
    0.62 mi in 7:59
    5.00 mi in 18:13

  • March 20, 2018

    4.7 Miles
    176 Calories
    0 Score
    Rides
    4.68 mi in 18:25

  • March 19, 2018

    6.3 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 25:33

  • March 14, 2018

    6.8 Miles
    246 Calories
    0 Score
    Rides
    6.79 mi in 30:55

  • March 7, 2018

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:08

  • February 27, 2018

    1.6 Miles
    70 Calories
    0 Score
    Rides
    1.60 mi in 7:07

  • February 26, 2018

    7.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 25:55
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
191 Watts
Campus Loop

7:08

2.0 Miles
16.9 MPH
154 Watts
Mini Mayhem

7:19

2.0 Miles
16.5 MPH
165 Watts
Evening Bliss

9:44

2.4 Miles
14.4 MPH
131 Watts
Rabbit Run

8:57

2.4 Miles
15.7 MPH
158 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
146 Watts
Alpine Splash

12:41

2.9 Miles
13.8 MPH
139 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
166 Watts
Bent Spoke

16:29

4.0 Miles
14.3 MPH
128 Watts
Fruitdale

15:16

4.4 Miles
17.3 MPH
157 Watts

Moderate

City Express

22:38

4.5 Miles
12.0 MPH
145 Watts
Dragon Fire

18:13

5.0 Miles
16.4 MPH
146 Watts
Broken Spoke

21:00

5.4 Miles
15.3 MPH
143 Watts
Moody Ambush

21:14

5.4 Miles
15.1 MPH
140 Watts
Ironhorse Rush

23:36

6.0 Miles
15.2 MPH
147 Watts
Quicksilver

23:18

6.3 Miles
16.3 MPH
149 Watts
Farmers Bluff

26:06

6.9 Miles
15.9 MPH
144 Watts
Stump Puller

25:07

6.9 Miles
16.5 MPH
158 Watts
Apple Grinder

26:58

7.0 Miles
15.4 MPH
144 Watts
Sunday Afternoon

25:55

7.0 Miles
16.0 MPH
155 Watts
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