T. Cromie

Theresa Cromie

JCC - Charlotte

40-49

All-time

Miles	879
Calories	27,964
Score	281,362

Theresa Cromie

JCC - Charlotte

40-49

March 27, 2015

7.3 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.25 mi in 37:14

1.04

37:14

7.25

11.7

257

91

188
March 10, 2015

3.4 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.41 mi in 15:46

0.77

15:46

3.41

13.0

103

85

0
March 8, 2015

7.4 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

32

90

131

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

64

90

0

Fruitdale

4.42 mi in 20:05

1

20:05

4.42

13.2

134

88

0
February 22, 2015

7.2 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.72 mi in 3:45

0.72

3:45

0.72

11.5

23

80

0

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

63

87

0

Fruitdale

4.42 mi in 21:25

1

21:25

4.42

12.4

132

79

0
February 16, 2015

7.0 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.59 mi in 2:57

0.59

2:57

0.59

12.0

20

92

186

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

67

103

0

Fruitdale

4.42 mi in 20:22

1

20:22

4.42

13.0

138

89

0
February 7, 2015

7.4 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

32

91

0

Campus Loop

2.03 mi in 9:18

1

9:18

2.03

13.1

66

94

0

Fruitdale

4.42 mi in 20:46

1

20:46

4.42

12.8

137

86

0
February 1, 2015

7.4 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

31

81

0

Campus Loop

2.03 mi in 9:31

1

9:31

2.03

12.8

64

89

0

Fruitdale

4.42 mi in 20:55

1

20:55

4.42

12.7

133

83

92
January 31, 2015

7.4 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

31

84

187

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

64

89

187

Fruitdale

4.42 mi in 20:44

1

20:44

4.42

12.8

134

84

187
January 25, 2015

7.7 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:52

0.29

1:52

0.29

9.3

10

73

229

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

31

85

0

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

65

93

0

Fruitdale

4.42 mi in 20:06

1

20:06

4.42

13.2

135

88

0
January 24, 2015

7.9 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.43 mi in 1:55

0.43

1:55

0.43

13.5

12

89

0

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

30

86

0

Campus Loop

2.03 mi in 9:22

1

9:22

2.03

13.0

65

91

0

Fruitdale

4.42 mi in 20:23

1

20:23

4.42

13.0

133

85

102