Emily Cromie
JCC - Charlotte
Under 20
Emily Cromie
Double Centurion

All-time

Miles 283
Calories 8,796
Score 571,420

  • November 5, 2014

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 6:49

  • October 30, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 8:42

  • October 28, 2014

    4.0 Miles
    116 Calories
    0 Score
    Rides
    2.00 mi in 9:09
    2.03 mi in 8:06

  • October 21, 2014

    2.3 Miles
    69 Calories
    0 Score
    Rides
    0.25 mi in 1:06
    2.03 mi in 8:19

  • October 15, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 4:45

  • October 13, 2014

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.00 mi in 8:12

  • October 12, 2014

    1.6 Miles
    54 Calories
    0 Score
    Rides
    0.60 mi in 2:32
    1.02 mi in 4:15

  • October 7, 2014

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.48 mi in 6:42

  • September 29, 2014

    0.7 Miles
    20 Calories
    0 Score
    Rides
    0.74 mi in 3:36

  • September 21, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:15
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
139 Watts
Rolling Thunder

3:56

1.0 Miles
15.5 MPH
122 Watts
Redwood Dash

5:20

1.5 Miles
16.7 MPH
132 Watts
Campus Loop

7:46

2.0 Miles
15.6 MPH
121 Watts
Mini Mayhem

8:07

2.0 Miles
14.9 MPH
109 Watts
Evening Bliss

9:25

2.4 Miles
14.9 MPH
121 Watts
Rabbit Run

8:56

2.4 Miles
15.6 MPH
127 Watts
Lost Trail

12:43

2.9 Miles
13.8 MPH
104 Watts
Alpine Splash

14:12

2.9 Miles
12.3 MPH
106 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
112 Watts
Bent Spoke

18:26

4.0 Miles
12.8 MPH
102 Watts

Moderate

Dragon Fire

20:52

5.0 Miles
14.4 MPH
102 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default