Nancy Harrington
YMCA - Greater Pittsburgh - Baierl
40-49
Nancy Harrington
Double Centurion

All-time

Miles 224
Calories 7,955
Score 21,321

  • June 10, 2017

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 12:01

  • May 27, 2017

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 14:14

  • May 22, 2017

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:03

  • June 6, 2015

    3.0 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 13:52

  • January 19, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:52

  • December 8, 2014

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 20:36

  • November 3, 2013

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:02

  • October 12, 2013

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 27:14

  • August 29, 2013

    5.3 Miles
    156 Calories
    0 Score
    Rides
    21,321 points

  • August 25, 2013

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 20:55
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.8 MPH
130 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
92 Watts
Redwood Dash

5:50

1.5 Miles
15.4 MPH
125 Watts
Campus Loop

8:32

2.0 Miles
14.2 MPH
100 Watts
Mini Mayhem

9:03

2.0 Miles
13.4 MPH
89 Watts
Evening Bliss

10:02

2.4 Miles
14.0 MPH
103 Watts
Rabbit Run

11:20

2.4 Miles
12.5 MPH
79 Watts
Lost Trail

13:44

2.9 Miles
12.7 MPH
84 Watts
Alpine Splash

15:10

2.9 Miles
11.6 MPH
100 Watts
Coastal Run

13:05

3.4 Miles
15.5 MPH
126 Watts
Bent Spoke

17:46

4.0 Miles
13.4 MPH
106 Watts
Fruitdale

18:19

4.4 Miles
14.5 MPH
96 Watts

Moderate

City Express

27:14

4.5 Miles
10.0 MPH
110 Watts
Dragon Fire

20:55

5.0 Miles
14.3 MPH
104 Watts
Billy Goat Falls

27:12

5.4 Miles
11.9 MPH
111 Watts
Broken Spoke

24:57

5.4 Miles
12.9 MPH
115 Watts
Moody Ambush

24:11

5.4 Miles
13.3 MPH
110 Watts
Ironhorse Rush

29:00

6.0 Miles
12.4 MPH
98 Watts
Quicksilver

27:37

6.3 Miles
13.7 MPH
115 Watts
Farmers Bluff

30:43

6.9 Miles
13.5 MPH
113 Watts
Stump Puller

29:08

6.9 Miles
14.3 MPH
113 Watts
Apple Grinder

31:04

7.0 Miles
13.5 MPH
105 Watts
Sunday Afternoon

31:13

7.0 Miles
13.4 MPH
106 Watts

Challenging

Ravens Roost

34:34

7.2 Miles
12.5 MPH
99 Watts
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