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The Gym - Penticton
50-59
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Double Centurion

All-time

Miles 374
Calories 16,537
Score 0

  • January 11, 2016

    1.9 Miles
    69 Calories
    0 Score
    Rides
    1.91 mi in 8:24

  • January 9, 2016

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 23:00

  • January 6, 2016

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 18:43

  • January 3, 2016

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 27:01

  • February 16, 2015

    6.0 Miles
    264 Calories
    0 Score
    Rides
    6.01 mi in 25:32

  • February 3, 2015

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 24:17

  • January 29, 2015

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 24:57

  • January 26, 2015

    6.3 Miles
    254 Calories
    0 Score
    Rides
    6.33 mi in 25:42

  • January 21, 2015

    6.7 Miles
    257 Calories
    0 Score
    Rides
    6.68 mi in 28:26

  • January 19, 2015

    6.0 Miles
    267 Calories
    0 Score
    Rides
    6.01 mi in 25:27
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.7 MPH
233 Watts
Rolling Thunder

3:27

1.0 Miles
17.7 MPH
192 Watts
Campus Loop

7:30

2.0 Miles
16.3 MPH
159 Watts
Mini Mayhem

7:05

2.0 Miles
17.1 MPH
172 Watts
Evening Bliss

8:11

2.4 Miles
17.3 MPH
192 Watts
Rabbit Run

8:53

2.4 Miles
15.9 MPH
163 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
182 Watts
Alpine Splash

12:27

2.9 Miles
14.1 MPH
175 Watts
Coastal Run

12:02

3.4 Miles
16.9 MPH
176 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
167 Watts

Moderate

City Express

21:44

4.5 Miles
12.5 MPH
182 Watts
Dragon Fire

17:09

5.0 Miles
17.5 MPH
190 Watts
Billy Goat Falls

22:35

5.4 Miles
14.3 MPH
158 Watts
Broken Spoke

20:57

5.4 Miles
15.3 MPH
163 Watts
Moody Ambush

21:39

5.4 Miles
14.8 MPH
154 Watts
Ironhorse Rush

22:50

6.0 Miles
15.8 MPH
183 Watts
Quicksilver

21:53

6.3 Miles
17.4 MPH
193 Watts
Farmers Bluff

25:33

6.9 Miles
16.2 MPH
171 Watts
Stump Puller

26:07

6.9 Miles
16.0 MPH
168 Watts
Sunday Afternoon

28:10

7.0 Miles
15.1 MPH
161 Watts
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