Sigmund Katz
YMCA - North Shore - Greater Beverly/Sterling
60-69
Sigmund Katz
Double Centurion

All-time

Miles 213
Calories 9,038
Score 0

  • October 8, 2015

    2.5 Miles
    84 Calories
    0 Score
    Rides
    1.50 mi in 5:41
    1.02 mi in 4:25

  • July 30, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:16

  • September 26, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:52

  • July 5, 2013

    4.4 Miles
    186 Calories
    0 Score
    Rides
    4.42 mi in 14:28

  • March 29, 2013

    17.7 Miles
    663 Calories
    0 Score
    Rides
    17.68 mi in 1:05:06

  • March 3, 2013

    6.4 Miles
    307 Calories
    0 Score
    Rides
    5.43 mi in 19:07
    1.00 mi in 3:03

  • March 1, 2013

    11.8 Miles
    514 Calories
    0 Score
    Rides
    8.38 mi in 29:42
    3.37 mi in 11:03

  • February 28, 2013

    9.9 Miles
    450 Calories
    0 Score
    Rides
    4.01 mi in 14:31
    2.93 mi in 11:17
    2.91 mi in 9:59

  • February 26, 2013

    8.4 Miles
    377 Calories
    0 Score
    Rides
    6.33 mi in 21:57
    2.03 mi in 6:40

  • February 24, 2013

    8.4 Miles
    377 Calories
    0 Score
    Rides
    8.38 mi in 29:28
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:03

1.0 Miles
19.6 MPH
226 Watts
Rolling Thunder

3:33

1.0 Miles
17.2 MPH
173 Watts
Redwood Dash

5:04

1.5 Miles
17.6 MPH
172 Watts
Campus Loop

6:50

2.0 Miles
17.8 MPH
184 Watts
Mini Mayhem

6:40

2.0 Miles
18.3 MPH
203 Watts
Evening Bliss

8:09

2.4 Miles
17.3 MPH
182 Watts
Rabbit Run

8:04

2.4 Miles
17.5 MPH
186 Watts
Lost Trail

9:59

2.9 Miles
17.5 MPH
188 Watts
Alpine Splash

11:17

2.9 Miles
15.6 MPH
191 Watts
Coastal Run

11:03

3.4 Miles
18.3 MPH
202 Watts
Bent Spoke

14:31

4.0 Miles
16.4 MPH
180 Watts
Fruitdale

13:45

4.4 Miles
19.3 MPH
214 Watts

Moderate

City Express

26:07

4.5 Miles
10.9 MPH
147 Watts
Dragon Fire

16:52

5.0 Miles
17.8 MPH
188 Watts
Billy Goat Falls

22:14

5.4 Miles
14.5 MPH
162 Watts
Broken Spoke

18:56

5.4 Miles
17.0 MPH
201 Watts
Moody Ambush

19:07

5.4 Miles
16.9 MPH
203 Watts
Ironhorse Rush

24:47

6.0 Miles
14.5 MPH
154 Watts
Quicksilver

21:57

6.3 Miles
17.3 MPH
193 Watts
Farmers Bluff

25:56

6.9 Miles
16.0 MPH
161 Watts
Stump Puller

25:06

6.9 Miles
16.5 MPH
172 Watts
Apple Grinder

26:36

7.0 Miles
15.8 MPH
165 Watts
Sunday Afternoon

25:35

7.0 Miles
16.4 MPH
179 Watts

Challenging

Rough Rider

29:42

8.4 Miles
16.9 MPH
180 Watts
Falcon Flight

29:28

8.4 Miles
17.0 MPH
189 Watts
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