Lisa Pha
50-59
Lisa Pha
Double Marathoner Ride of the Week: 10

All-time

Miles 67
Calories 2,337
Score 25,244
  • March 7, 2024

    5.4 Miles
    174 Calories
    0 Score
    Rides
    5.43 mi in 34:55
  • January 24, 2024

    4.4 Miles
    104 Calories
    0 Score
    Rides
    4.42 mi in 37:32
  • January 22, 2024

    2.8 Miles
    85 Calories
    0 Score
    Rides
    2.80 mi in 28:14
  • January 11, 2024

    6.1 Miles
    199 Calories
    0 Score
    Rides
    6.15 mi in 46:33
  • January 8, 2024

    5.8 Miles
    201 Calories
    0 Score
    Rides
    5.81 mi in 46:50
  • August 3, 2017

    7.1 Miles
    233 Calories
    0 Score
    Rides
    21,584 points
  • June 2, 2017

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 5:37
  • April 22, 2010

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 18:10
  • January 14, 2010

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:43
  • December 21, 2009

    2.8 Miles
    94 Calories
    0 Score
    Rides
    1.24 mi in 15:04
    1.56 mi in 12:35
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Burn 1,000 Calories
January 2024
Ride 50 Miles
August 2017
Ride for a total 5 hours!
June 2017

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

4:15

1.0 Miles
14.0 MPH
106 Watts
Rolling Thunder

4:16

1.0 Miles
14.3 MPH
134 Watts
Rabbit Run

21:46

2.4 Miles
6.5 MPH
25 Watts
Coastal Run

18:10

3.4 Miles
11.3 MPH
77 Watts
Fruitdale

37:32

4.4 Miles
7.1 MPH
23 Watts

Moderate

Billy Goat Falls

43:34

5.4 Miles
7.4 MPH
50 Watts
Broken Spoke

34:55

5.4 Miles
9.3 MPH
62 Watts

Extreme

Temple Ridge

53:20

13.5 Miles
15.3 MPH
143 Watts