Charles Nunn
YMCA - Middle Tennessee - Brentwood
40-49
Charles Nunn
Millennium Abominable Expressnowman Challenge

All-time

Miles 1,302
Calories 54,656
Score 173,211

  • June 23, 2016

    3.7 Miles
    152 Calories
    0 Score
    Rides
    3.70 mi in 12:40

  • June 14, 2016

    5.3 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    4.28 mi in 13:48

  • February 15, 2015

    10.5 Miles
    465 Calories
    0 Score
    Rides
    10.53 mi in 34:04

  • February 13, 2015

    11.9 Miles
    500 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    2.91 mi in 9:17
    7.02 mi in 22:47

  • February 10, 2015

    6.3 Miles
    248 Calories
    0 Score
    Rides
    6.25 mi in 21:17

  • February 7, 2015

    7.1 Miles
    292 Calories
    0 Score
    Rides
    3.05 mi in 11:28
    4.01 mi in 12:51

  • January 31, 2015

    5.5 Miles
    220 Calories
    0 Score
    Rides
    5.52 mi in 18:47

  • January 29, 2015

    6.6 Miles
    272 Calories
    0 Score
    Rides
    6.56 mi in 20:42

  • January 27, 2015

    7.5 Miles
    302 Calories
    0 Score
    Rides
    7.50 mi in 24:50

  • January 24, 2015

    7.6 Miles
    326 Calories
    0 Score
    Rides
    0.62 mi in 2:53
    7.02 mi in 22:10
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Summer Sprints 2014
Beat the heat...
August 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:36

1.0 Miles
22.9 MPH
296 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
242 Watts
Redwood Dash

4:10

1.5 Miles
21.5 MPH
254 Watts
Campus Loop

5:46

2.0 Miles
21.0 MPH
248 Watts
Mini Mayhem

5:17

2.0 Miles
22.8 MPH
307 Watts
Evening Bliss

6:55

2.4 Miles
20.2 MPH
237 Watts
Rabbit Run

6:38

2.4 Miles
21.0 MPH
261 Watts
Lost Trail

8:31

2.9 Miles
20.5 MPH
246 Watts
Alpine Splash

9:53

2.9 Miles
17.8 MPH
215 Watts
Coastal Run

10:05

3.4 Miles
20.0 MPH
244 Watts
Bent Spoke

12:51

4.0 Miles
18.4 MPH
214 Watts
Fruitdale

12:38

4.4 Miles
20.9 MPH
240 Watts

Moderate

City Express

16:27

4.5 Miles
16.5 MPH
230 Watts
Dragon Fire

14:34

5.0 Miles
20.5 MPH
240 Watts
Billy Goat Falls

17:31

5.4 Miles
18.3 MPH
223 Watts
Broken Spoke

16:54

5.4 Miles
18.9 MPH
223 Watts
Moody Ambush

16:57

5.4 Miles
18.9 MPH
222 Watts
Ironhorse Rush

19:17

6.0 Miles
18.6 MPH
217 Watts
Quicksilver

18:31

6.3 Miles
20.5 MPH
246 Watts
Farmers Bluff

21:00

6.9 Miles
19.7 MPH
230 Watts
Stump Puller

20:52

6.9 Miles
19.9 MPH
234 Watts
Apple Grinder

21:53

7.0 Miles
19.1 MPH
221 Watts
Sunday Afternoon

21:20

7.0 Miles
19.6 MPH
231 Watts

Challenging

Ravens Roost

22:52

7.2 Miles
18.9 MPH
225 Watts
Stormy Hollow

24:26

7.4 Miles
18.2 MPH
214 Watts
Odyssey

25:21

7.6 Miles
18.0 MPH
216 Watts
Wicked Workout

27:38

7.9 Miles
17.0 MPH
204 Watts
Oh Mama

26:33

7.9 Miles
17.7 MPH
228 Watts
Rough Rider

25:36

8.4 Miles
19.6 MPH
223 Watts
Falcon Flight

25:28

8.4 Miles
19.7 MPH
227 Watts
Monkey Pass

30:40

9.5 Miles
18.7 MPH
213 Watts
Outlaw Rock

34:42

10.0 Miles
17.3 MPH
212 Watts
Camel Country

34:00

10.0 Miles
17.6 MPH
215 Watts
Drifters Peak

35:49

10.2 Miles
16.9 MPH
198 Watts

Extreme

Thunderball

33:57

10.7 Miles
18.9 MPH
223 Watts
Gut Buster

40:49

11.0 Miles
16.1 MPH
183 Watts
Lost Valley

43:08

11.5 Miles
16.0 MPH
185 Watts
Vindicator

40:23

12.2 Miles
18.1 MPH
213 Watts
Grape Stomper

42:47

12.2 Miles
17.0 MPH
188 Watts
Pyramid Mountain

45:08

13.5 Miles
18.0 MPH
191 Watts
Temple Ridge

42:46

13.5 Miles
19.0 MPH
212 Watts
Savage Revenge

1:07:27

20.0 Miles
17.8 MPH
209 Watts
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