bill cundiff
YMCA - Virginia's Blue Ridge - Salem
50-59
bill cundiff
Just Gettin' Started Ride of the Week: 20

All-time

Miles 1,763
Calories 80,641
Score 5,060

  • February 29, 2020

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:51

  • May 31, 2019

    4.9 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 16:35
    0.53 mi in 3:11

  • May 24, 2019

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:19

  • May 10, 2019

    7.9 Miles
    342 Calories
    0 Score
    Rides
    7.87 mi in 34:05

  • April 19, 2019

    5.8 Miles
    213 Calories
    0 Score
    Rides
    5.75 mi in 24:05

  • April 12, 2019

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 28:21

  • March 22, 2019

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 22:50

  • March 15, 2019

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 22:55

  • March 8, 2019

    7.6 Miles
    320 Calories
    0 Score
    Rides
    7.60 mi in 32:12

  • March 1, 2019

    7.4 Miles
    314 Calories
    0 Score
    Rides
    7.44 mi in 28:55
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

2:40

1.0 Miles
22.1 MPH
283 Watts
Rolling Thunder

2:49

1.0 Miles
21.7 MPH
286 Watts
Redwood Dash

4:21

1.5 Miles
20.3 MPH
235 Watts
Campus Loop

5:53

2.0 Miles
20.7 MPH
258 Watts
Mini Mayhem

5:58

2.0 Miles
20.2 MPH
240 Watts
Evening Bliss

6:48

2.4 Miles
20.6 MPH
260 Watts
Rabbit Run

7:18

2.4 Miles
19.2 MPH
234 Watts
Lost Trail

10:30

2.9 Miles
16.7 MPH
174 Watts
Alpine Splash

9:47

2.9 Miles
17.9 MPH
234 Watts
Coastal Run

10:09

3.4 Miles
19.9 MPH
242 Watts
Bent Spoke

13:07

4.0 Miles
18.1 MPH
215 Watts
Fruitdale

13:49

4.4 Miles
19.1 MPH
187 Watts

Moderate

City Express

16:29

4.5 Miles
16.7 MPH
252 Watts
Dragon Fire

16:48

5.0 Miles
17.8 MPH
183 Watts
Billy Goat Falls

17:57

5.4 Miles
17.9 MPH
222 Watts
Broken Spoke

17:35

5.4 Miles
18.2 MPH
217 Watts
Moody Ambush

16:25

5.4 Miles
19.6 MPH
254 Watts
Oblivion

24:05

5.8 Miles
14.3 MPH
123 Watts
Ironhorse Rush

19:27

6.0 Miles
18.4 MPH
226 Watts
Quicksilver

19:23

6.3 Miles
19.5 MPH
234 Watts
Farmers Bluff

21:03

6.9 Miles
19.7 MPH
239 Watts
Stump Puller

21:14

6.9 Miles
19.5 MPH
237 Watts
Apple Grinder

24:55

7.0 Miles
16.8 MPH
178 Watts
Sunday Afternoon

21:56

7.0 Miles
19.0 MPH
232 Watts

Challenging

Ravens Roost

23:22

7.2 Miles
18.5 MPH
216 Watts
Stormy Hollow

24:14

7.4 Miles
18.4 MPH
230 Watts
Odyssey

25:39

7.6 Miles
17.8 MPH
226 Watts
Wicked Workout

26:29

7.9 Miles
17.8 MPH
237 Watts
Oh Mama

27:06

7.9 Miles
17.4 MPH
230 Watts
Rough Rider

26:16

8.4 Miles
19.1 MPH
224 Watts
Falcon Flight

26:00

8.4 Miles
19.3 MPH
216 Watts
Track Fever

33:34

9.0 Miles
15.9 MPH
122 Watts
Monkey Pass

29:34

9.5 Miles
19.3 MPH
240 Watts
Outlaw Rock

33:32

10.0 Miles
17.9 MPH
237 Watts
Camel Country

39:55

10.0 Miles
15.0 MPH
168 Watts
Drifters Peak

39:04

10.2 Miles
15.5 MPH
184 Watts

Extreme

Thunderball

33:19

10.7 Miles
19.2 MPH
244 Watts
Gut Buster

36:50

11.0 Miles
17.8 MPH
230 Watts
Lost Valley

38:41

11.5 Miles
17.8 MPH
223 Watts
Ocean Plunge

49:14

11.8 Miles
14.3 MPH
153 Watts
Vindicator

38:43

12.2 Miles
18.8 MPH
248 Watts
Grape Stomper

38:42

12.2 Miles
18.8 MPH
247 Watts
Pyramid Mountain

40:48

13.5 Miles
19.9 MPH
245 Watts
Temple Ridge

41:14

13.5 Miles
19.6 MPH
243 Watts
Ascension

1:02:47

18.3 Miles
17.4 MPH
224 Watts
Savage Revenge

1:06:12

20.0 Miles
18.1 MPH
234 Watts
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