Dustin Young
YMCA - Greater Richmond - Swift Creek
40-49
Dustin Young
Double Centurion

All-time

Miles 288
Calories 13,227
Score 189,596

  • September 26, 2014

    3.5 Miles
    146 Calories
    0 Score
    Rides
    2.03 mi in 5:47
    1.50 mi in 5:06

  • September 24, 2014

    4.1 Miles
    172 Calories
    0 Score
    Rides
    2.03 mi in 5:59
    1.02 mi in 3:12
    1.00 mi in 2:57

  • September 17, 2014

    4.4 Miles
    177 Calories
    0 Score
    Rides
    4.42 mi in 13:58

  • September 16, 2014

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 18:05

  • August 3, 2014

    10.0 Miles
    522 Calories
    0 Score
    Rides
    10.01 mi in 33:58

  • September 5, 2013

    9.5 Miles
    450 Calories
    0 Score
    Rides
    9.54 mi in 29:43

  • September 3, 2013

    9.4 Miles
    465 Calories
    0 Score
    Rides
    8.38 mi in 22:39
    1.00 mi in 4:21

  • August 23, 2013

    8.4 Miles
    396 Calories
    0 Score
    Rides
    8.38 mi in 24:20

  • August 20, 2013

    8.7 Miles
    427 Calories
    0 Score
    Rides
    7.87 mi in 26:22
    0.84 mi in 6:37

  • August 14, 2013

    7.9 Miles
    417 Calories
    0 Score
    Rides
    7.87 mi in 24:35

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:07

1.0 Miles
28.0 MPH
489 Watts
Rolling Thunder

2:15

1.0 Miles
26.9 MPH
454 Watts
Redwood Dash

3:48

1.5 Miles
23.4 MPH
306 Watts
Campus Loop

5:42

2.0 Miles
21.2 MPH
253 Watts
Mini Mayhem

5:01

2.0 Miles
24.0 MPH
342 Watts
Evening Bliss

6:36

2.4 Miles
21.0 MPH
254 Watts
Rabbit Run

6:47

2.4 Miles
20.5 MPH
239 Watts
Lost Trail

8:26

2.9 Miles
20.6 MPH
249 Watts
Alpine Splash

9:35

2.9 Miles
18.3 MPH
232 Watts
Coastal Run

9:58

3.4 Miles
20.2 MPH
228 Watts
Bent Spoke

12:10

4.0 Miles
19.4 MPH
233 Watts
Fruitdale

13:58

4.4 Miles
18.9 MPH
188 Watts

Moderate

City Express

17:46

4.5 Miles
15.2 MPH
212 Watts
Dragon Fire

14:30

5.0 Miles
20.6 MPH
235 Watts
Billy Goat Falls

17:37

5.4 Miles
18.1 MPH
220 Watts
Broken Spoke

15:53

5.4 Miles
20.1 MPH
256 Watts
Moody Ambush

18:05

5.4 Miles
17.7 MPH
196 Watts
Ironhorse Rush

18:44

6.0 Miles
19.1 MPH
232 Watts
Quicksilver

19:09

6.3 Miles
19.8 MPH
221 Watts
Farmers Bluff

21:17

6.9 Miles
19.4 MPH
219 Watts
Stump Puller

22:29

6.9 Miles
18.4 MPH
197 Watts
Apple Grinder

22:45

7.0 Miles
18.3 MPH
197 Watts
Sunday Afternoon

21:48

7.0 Miles
19.1 MPH
222 Watts

Challenging

Ravens Roost

22:53

7.2 Miles
19.0 MPH
226 Watts
Stormy Hollow

22:34

7.4 Miles
19.7 MPH
254 Watts
Odyssey

23:00

7.6 Miles
19.8 MPH
271 Watts
Wicked Workout

24:35

7.9 Miles
19.1 MPH
258 Watts
Oh Mama

26:22

7.9 Miles
17.9 MPH
231 Watts
Rough Rider

22:39

8.4 Miles
22.1 MPH
295 Watts
Falcon Flight

24:20

8.4 Miles
20.6 MPH
247 Watts
Monkey Pass

29:43

9.5 Miles
19.3 MPH
228 Watts
Outlaw Rock

33:58

10.0 Miles
17.6 MPH
231 Watts
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