Mary Pat Frey
Millennium Ride of the Week: 7

All-time

Miles 1,254
Calories 47,706
Score 12,644
  • September 9, 2019

    2.1 Miles
    93 Calories
    0 Score
    Rides
    2.14 mi in 11:17
  • December 21, 2018

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 22:12
  • December 12, 2018

    5.9 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 24:13
    0.29 mi in 3:03
    0.29 mi in 3:03
  • December 10, 2018

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 23:30
  • November 23, 2018

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:32
  • November 21, 2018

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 11:53
  • January 8, 2018

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 23:15
  • December 8, 2017

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.35 mi in 1:26
  • November 13, 2017

    5.9 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 23:09
    0.48 mi in 1:51
  • October 25, 2017

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 26:40
Score 2 million game points for your chance to win $100
September 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:28

1.0 Miles
17.2 MPH
150 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
135 Watts
Redwood Dash

5:46

1.5 Miles
15.6 MPH
120 Watts
Mini Mayhem

7:57

2.0 Miles
15.4 MPH
129 Watts
Evening Bliss

10:29

2.4 Miles
13.4 MPH
95 Watts
Rabbit Run

9:32

2.4 Miles
14.6 MPH
119 Watts
Lost Trail

11:21

2.9 Miles
15.3 MPH
128 Watts
Alpine Splash

12:07

2.9 Miles
14.5 MPH
152 Watts

Moderate

City Express

21:38

4.5 Miles
12.7 MPH
160 Watts
Dragon Fire

17:31

5.0 Miles
17.1 MPH
158 Watts
Billy Goat Falls

22:14

5.4 Miles
14.4 MPH
147 Watts
Broken Spoke

20:41

5.4 Miles
15.5 MPH
155 Watts
Moody Ambush

19:47

5.4 Miles
16.3 MPH
170 Watts
Ironhorse Rush

23:22

6.0 Miles
15.4 MPH
151 Watts
Quicksilver

23:10

6.3 Miles
16.4 MPH
149 Watts
Farmers Bluff

25:08

6.9 Miles
16.5 MPH
155 Watts
Stump Puller

25:23

6.9 Miles
16.3 MPH
154 Watts
Apple Grinder

27:04

7.0 Miles
15.5 MPH
145 Watts
Sunday Afternoon

27:32

7.0 Miles
15.1 MPH
137 Watts

Challenging

Ravens Roost

29:12

7.2 Miles
14.8 MPH
139 Watts
Stormy Hollow

30:38

7.4 Miles
14.6 MPH
142 Watts
Odyssey

33:34

7.6 Miles
13.6 MPH
133 Watts
Falcon Flight

34:32

8.4 Miles
14.5 MPH
119 Watts