Richard Godbout
Energie Cardio - Beauport
50-59
Richard Godbout
Just Gettin' Started Expressopocalypse Survivor

All-time

Miles 1,680
Calories 83,525
Score 0

  • April 14, 2015

    3.1 Miles
    174 Calories
    0 Score
    Rides
    3.06 mi in 8:45

  • April 12, 2015

    13.5 Miles
    639 Calories
    0 Score
    Rides
    13.51 mi in 40:35

  • April 7, 2015

    20.7 Miles
    1,085 Calories
    0 Score
    Rides
    7.22 mi in 20:18
    13.51 mi in 37:08

  • April 6, 2015

    25.3 Miles
    1,356 Calories
    0 Score
    Rides
    5.43 mi in 16:16
    8.38 mi in 22:32
    11.53 mi in 34:06

  • April 4, 2015

    15.5 Miles
    799 Calories
    0 Score
    Rides
    3.98 mi in 12:07
    11.53 mi in 37:41

  • April 2, 2015

    22.5 Miles
    1,143 Calories
    0 Score
    Rides
    5.00 mi in 13:59
    7.22 mi in 20:10
    9.54 mi in 28:08
    0.76 mi in 3:48

  • April 1, 2015

    23.1 Miles
    1,183 Calories
    0 Score
    Rides
    3.02 mi in 9:20
    2.91 mi in 7:44
    9.54 mi in 27:44
    7.60 mi in 22:08

  • March 31, 2015

    2.6 Miles
    140 Calories
    0 Score
    Rides
    2.59 mi in 8:32

  • March 30, 2015

    15.0 Miles
    724 Calories
    0 Score
    Rides
    5.43 mi in 17:08
    9.54 mi in 28:27

  • March 22, 2015

    14.1 Miles
    656 Calories
    0 Score
    Rides
    4.51 mi in 14:06
    9.54 mi in 29:37
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Redwood Dash

4:32

1.5 Miles
19.9 MPH
225 Watts
Rabbit Run

6:08

2.4 Miles
22.8 MPH
317 Watts
Lost Trail

7:44

2.9 Miles
22.5 MPH
306 Watts
Bent Spoke

10:39

4.0 Miles
22.1 MPH
311 Watts

Moderate

City Express

14:31

4.5 Miles
18.8 MPH
294 Watts
Dragon Fire

13:59

5.0 Miles
21.4 MPH
264 Watts
Billy Goat Falls

16:52

5.4 Miles
19.0 MPH
239 Watts
Broken Spoke

15:00

5.4 Miles
21.3 MPH
293 Watts
Moody Ambush

15:56

5.4 Miles
20.1 MPH
251 Watts
Quicksilver

17:05

6.3 Miles
22.2 MPH
292 Watts
Farmers Bluff

20:53

6.9 Miles
19.8 MPH
235 Watts
Stump Puller

20:38

6.9 Miles
20.1 MPH
244 Watts

Challenging

Ravens Roost

20:09

7.2 Miles
21.5 MPH
301 Watts
Stormy Hollow

21:40

7.4 Miles
20.5 MPH
277 Watts
Odyssey

22:08

7.6 Miles
20.6 MPH
289 Watts
Wicked Workout

23:32

7.9 Miles
20.0 MPH
284 Watts
Oh Mama

21:55

7.9 Miles
21.5 MPH
322 Watts
Rough Rider

22:32

8.4 Miles
22.2 MPH
302 Watts
Monkey Pass

26:31

9.5 Miles
21.6 MPH
290 Watts
Outlaw Rock

29:20

10.0 Miles
20.4 MPH
292 Watts

Extreme

Thunderball

30:30

10.7 Miles
21.0 MPH
283 Watts
Gut Buster

31:31

11.0 Miles
20.7 MPH
306 Watts
Lost Valley

34:06

11.5 Miles
20.1 MPH
295 Watts
Vindicator

38:04

12.2 Miles
19.1 MPH
248 Watts
Grape Stomper

37:49

12.2 Miles
19.3 MPH
246 Watts
Pyramid Mountain

37:08

13.5 Miles
21.8 MPH
289 Watts
Savage Revenge

1:00:13

20.0 Miles
19.9 MPH
267 Watts
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