Bryan Porter
YMCA - Middle Tennessee - North Rutherford
40-49
Bryan Porter
Double Centurion

All-time

Miles 269
Calories 10,530
Score 39,707

  • January 21, 2014

    6.6 Miles
    234 Calories
    0 Score
    Rides
    1.50 mi in 5:45
    2.03 mi in 7:21
    1.02 mi in 3:42
    2.03 mi in 7:22

  • August 14, 2013

    6.8 Miles
    256 Calories
    0 Score
    Rides
    4.42 mi in 14:54
    2.36 mi in 9:02

  • August 12, 2013

    6.4 Miles
    253 Calories
    0 Score
    Rides
    4.42 mi in 15:52
    2.03 mi in 7:32

  • July 30, 2013

    7.8 Miles
    290 Calories
    0 Score
    Rides
    1.50 mi in 5:26
    6.33 mi in 25:01

  • July 23, 2013

    8.5 Miles
    310 Calories
    0 Score
    Rides
    4.42 mi in 16:01
    2.03 mi in 6:56
    2.03 mi in 7:23

  • July 14, 2013

    8.4 Miles
    333 Calories
    0 Score
    Rides
    2.03 mi in 7:28
    6.33 mi in 22:03

  • July 8, 2013

    7.6 Miles
    283 Calories
    0 Score
    Rides
    2.03 mi in 7:32
    1.50 mi in 5:50
    1.02 mi in 3:57
    1.00 mi in 4:05
    2.03 mi in 7:33

  • June 14, 2013

    7.9 Miles
    310 Calories
    0 Score
    Rides
    1.50 mi in 5:17
    4.42 mi in 15:03
    2.03 mi in 7:25

  • June 12, 2013

    7.9 Miles
    270 Calories
    0 Score
    Rides
    1.50 mi in 5:50
    4.42 mi in 16:40
    2.03 mi in 7:27

  • May 27, 2013

    8.8 Miles
    351 Calories
    0 Score
    Rides
    2.36 mi in 8:03
    4.42 mi in 14:51
    2.03 mi in 6:44
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
210 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
166 Watts
Redwood Dash

4:46

1.5 Miles
18.6 MPH
183 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
169 Watts
Mini Mayhem

6:22

2.0 Miles
19.0 MPH
203 Watts
Evening Bliss

8:13

2.4 Miles
17.1 MPH
170 Watts
Rabbit Run

7:59

2.4 Miles
17.6 MPH
182 Watts
Lost Trail

10:18

2.9 Miles
17.0 MPH
162 Watts
Alpine Splash

12:25

2.9 Miles
14.1 MPH
151 Watts
Coastal Run

12:49

3.4 Miles
15.8 MPH
139 Watts
Bent Spoke

14:46

4.0 Miles
16.1 MPH
158 Watts
Fruitdale

14:47

4.4 Miles
17.9 MPH
165 Watts

Moderate

City Express

27:30

4.5 Miles
9.9 MPH
114 Watts
Dragon Fire

18:32

5.0 Miles
16.2 MPH
144 Watts
Quicksilver

22:03

6.3 Miles
17.2 MPH
171 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default