Karl Edgin
YMCA - Middle Tennessee - North Rutherford
50-59
Karl Edgin
McKinley

All-time

Miles 731
Calories 35,135
Score 44,844

  • September 27, 2014

    12.6 Miles
    570 Calories
    0 Score
    Rides
    12.64 mi in 1:13:25

  • September 3, 2014

    12.0 Miles
    603 Calories
    0 Score
    Rides
    11.03 mi in 41:58
    1.02 mi in 2:58

  • August 27, 2014

    10.0 Miles
    500 Calories
    0 Score
    Rides
    10.01 mi in 38:08

  • July 19, 2014

    13.9 Miles
    641 Calories
    0 Score
    Rides
    13.89 mi in 47:33

  • July 3, 2014

    6.3 Miles
    244 Calories
    0 Score
    Rides
    2.91 mi in 11:16
    2.36 mi in 9:50
    1.02 mi in 4:01

  • July 1, 2014

    20.4 Miles
    959 Calories
    0 Score
    Rides
    20.02 mi in 1:18:58
    0.40 mi in 2:11

  • June 12, 2014

    9.5 Miles
    382 Calories
    0 Score
    Rides
    9.54 mi in 36:56

  • May 26, 2014

    12.2 Miles
    535 Calories
    0 Score
    Rides
    12.18 mi in 48:01

  • May 23, 2014

    12.2 Miles
    541 Calories
    0 Score
    Rides
    12.18 mi in 46:41

  • May 15, 2014

    7.4 Miles
    324 Calories
    0 Score
    Rides
    7.44 mi in 27:56
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
309 Watts
Rolling Thunder

2:43

1.0 Miles
22.4 MPH
307 Watts
Redwood Dash

4:00

1.5 Miles
22.1 MPH
284 Watts
Campus Loop

5:45

2.0 Miles
21.0 MPH
260 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
185 Watts
Evening Bliss

6:37

2.4 Miles
21.0 MPH
269 Watts
Rabbit Run

6:49

2.4 Miles
20.5 MPH
256 Watts
Lost Trail

8:31

2.9 Miles
20.5 MPH
255 Watts
Alpine Splash

9:04

2.9 Miles
19.3 MPH
264 Watts
Coastal Run

10:00

3.4 Miles
20.1 MPH
239 Watts
Bent Spoke

14:21

4.0 Miles
16.7 MPH
191 Watts
Fruitdale

12:42

4.4 Miles
20.9 MPH
246 Watts

Moderate

City Express

17:39

4.5 Miles
15.5 MPH
224 Watts
Dragon Fire

14:20

5.0 Miles
20.9 MPH
249 Watts
Billy Goat Falls

18:21

5.4 Miles
17.4 MPH
218 Watts
Moody Ambush

21:18

5.4 Miles
15.1 MPH
160 Watts
Ironhorse Rush

19:40

6.0 Miles
18.2 MPH
211 Watts
Quicksilver

18:49

6.3 Miles
20.1 MPH
245 Watts
Stump Puller

23:41

6.9 Miles
17.6 MPH
200 Watts
Apple Grinder

21:58

7.0 Miles
19.0 MPH
227 Watts

Challenging

Ravens Roost

24:02

7.2 Miles
18.0 MPH
203 Watts
Stormy Hollow

24:55

7.4 Miles
17.9 MPH
220 Watts
Odyssey

26:02

7.6 Miles
17.6 MPH
220 Watts
Wicked Workout

28:41

7.9 Miles
16.4 MPH
213 Watts
Oh Mama

27:14

7.9 Miles
17.3 MPH
224 Watts
Monkey Pass

30:40

9.5 Miles
18.7 MPH
224 Watts
Outlaw Rock

35:48

10.0 Miles
16.7 MPH
210 Watts
Camel Country

35:59

10.0 Miles
16.6 MPH
207 Watts
Drifters Peak

33:55

10.2 Miles
17.9 MPH
238 Watts

Extreme

Thunderball

37:33

10.7 Miles
17.1 MPH
188 Watts
Gut Buster

37:48

11.0 Miles
17.3 MPH
232 Watts
Lost Valley

41:55

11.5 Miles
16.4 MPH
215 Watts
Vindicator

46:09

12.2 Miles
15.8 MPH
170 Watts
Grape Stomper

41:55

12.2 Miles
17.4 MPH
213 Watts
Pyramid Mountain

42:50

13.5 Miles
19.0 MPH
218 Watts
Ascension

1:03:52

18.3 Miles
17.1 MPH
218 Watts
Savage Revenge

1:08:18

20.0 Miles
17.5 MPH
221 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default