G. Elliott

Gillian Elliott

40-49

All-time

Miles	71
Calories	2,723
Score	0

Gillian Elliott

Albany Creek Leisure Centre

40-49

May 28, 2014

1.7 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.74 mi in 7:52

0.35

7:52

1.74

13.3

61

106

137
February 6, 2014

2.9 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:40

1

12:40

2.91

13.8

105

116

0
January 29, 2014

4.5 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:21

1

27:21

4.53

9.9

232

117

0
January 22, 2014

5.0 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:15

1

20:15

5

14.8

171

117

0
November 20, 2013

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:05

1

8:05

2.03

15.1

68

117

139
October 15, 2013

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:33

1

9:33

2.36

14.8

85

125

0
September 16, 2013

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

37

133

107
September 4, 2013

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:27

1

8:27

2.03

14.4

69

114

0
August 26, 2013

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:05

1

8:05

2.03

15.1

69

118

143
June 30, 2013

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

50

118

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:02

1.0
Miles

14.8
MPH

133
Watts

Expresso Speedway

4:02

1.0 Miles
14.8 MPH
133 Watts

Redwood Dash

5:45

1.5
Miles

15.6
MPH

130
Watts

Redwood Dash

5:45

1.5 Miles
15.6 MPH
130 Watts

Campus Loop

8:03

2.0
Miles

15.1
MPH

116
Watts

Campus Loop

8:03

2.0 Miles
15.1 MPH
116 Watts

Mini Mayhem

8:05

2.0
Miles

15.0
MPH

118
Watts

Mini Mayhem

8:05

2.0 Miles
15.0 MPH
118 Watts

Evening Bliss

9:33

2.4
Miles

14.7
MPH

125
Watts

Evening Bliss

9:33

2.4 Miles
14.7 MPH
125 Watts

Rabbit Run

9:54

2.4
Miles

14.3
MPH

116
Watts

Rabbit Run

9:54

2.4 Miles
14.3 MPH
116 Watts

Lost Trail

12:05

2.9
Miles

14.5
MPH

123
Watts

Lost Trail

12:05

2.9 Miles
14.5 MPH
123 Watts

Alpine Splash

13:39

2.9
Miles

12.9
MPH

118
Watts

Alpine Splash

13:39

2.9 Miles
12.9 MPH
118 Watts

Coastal Run

13:05

3.4
Miles

15.5
MPH

127
Watts

Coastal Run

13:05

3.4 Miles
15.5 MPH
127 Watts

Moderate

City Express

27:21

4.5
Miles

10.0
MPH

117
Watts

City Express

27:21

4.5 Miles
10.0 MPH
117 Watts

Dragon Fire

20:15

5.0
Miles

14.8
MPH

117
Watts

Dragon Fire

20:15

5.0 Miles
14.8 MPH
117 Watts

Broken Spoke

24:09

5.4
Miles

13.4
MPH

116
Watts

Broken Spoke

24:09

5.4 Miles
13.4 MPH
116 Watts

All-time

May 28, 2014

1.7 Miles

61 Calories

0 Score

February 6, 2014

2.9 Miles

105 Calories

0 Score

January 29, 2014

4.5 Miles

232 Calories

0 Score

January 22, 2014

5.0 Miles

171 Calories

0 Score

November 20, 2013

2.0 Miles

68 Calories

0 Score

October 15, 2013

2.4 Miles

85 Calories

0 Score

September 16, 2013

1.0 Miles

37 Calories

0 Score

September 4, 2013

2.0 Miles

69 Calories

0 Score

August 26, 2013

2.0 Miles

69 Calories

0 Score

June 30, 2013

1.5 Miles

50 Calories

0 Score

Road

Basic

4:02

5:45

8:03

8:05

9:33

9:54

12:05

13:39

13:05

Moderate

27:21

20:15

24:09

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain