Gaye Ryan
Family Pathways
60-69
Gaye Ryan
McKinley

All-time

Miles 590
Calories 22,897
Score 0

  • July 3, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:51

  • March 20, 2014

    6.3 Miles
    226 Calories
    0 Score
    Rides
    6.33 mi in 26:10

  • February 21, 2014

    3.0 Miles
    98 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.03 mi in 8:51

  • February 14, 2014

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 24:01

  • January 26, 2014

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:43

  • December 16, 2013

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 27:16

  • November 22, 2013

    6.9 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 29:49

  • November 21, 2013

    5.5 Miles
    281 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    4.53 mi in 21:16

  • November 13, 2013

    9.5 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 41:30

  • November 11, 2013

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 22:26
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
16.3 MPH
131 Watts
Rolling Thunder

4:05

1.0 Miles
15.1 MPH
119 Watts
Redwood Dash

5:37

1.5 Miles
16.4 MPH
134 Watts
Campus Loop

8:10

2.0 Miles
15.0 MPH
114 Watts
Mini Mayhem

8:08

2.0 Miles
15.6 MPH
126 Watts
Evening Bliss

10:41

2.4 Miles
13.4 MPH
91 Watts
Rabbit Run

9:26

2.4 Miles
15.3 MPH
128 Watts
Lost Trail

12:13

2.9 Miles
14.5 MPH
114 Watts
Alpine Splash

13:29

2.9 Miles
13.1 MPH
130 Watts
Coastal Run

14:55

3.4 Miles
13.7 MPH
94 Watts
Bent Spoke

15:32

4.0 Miles
15.5 MPH
151 Watts
Fruitdale

16:36

4.4 Miles
16.1 MPH
125 Watts

Moderate

City Express

21:16

4.5 Miles
13.3 MPH
171 Watts
Dragon Fire

20:34

5.0 Miles
14.8 MPH
115 Watts
Billy Goat Falls

22:26

5.4 Miles
14.6 MPH
147 Watts
Broken Spoke

21:04

5.4 Miles
15.5 MPH
151 Watts
Moody Ambush

21:55

5.4 Miles
14.9 MPH
138 Watts
Ironhorse Rush

28:22

6.0 Miles
12.8 MPH
103 Watts
Quicksilver

22:36

6.3 Miles
16.9 MPH
164 Watts
Farmers Bluff

28:06

6.9 Miles
15.0 MPH
129 Watts
Stump Puller

26:43

6.9 Miles
15.8 MPH
150 Watts
Apple Grinder

28:05

7.0 Miles
15.1 MPH
134 Watts
Sunday Afternoon

29:33

7.0 Miles
14.3 MPH
124 Watts

Challenging

Ravens Roost

28:14

7.2 Miles
15.5 MPH
153 Watts
Stormy Hollow

32:58

7.4 Miles
13.6 MPH
123 Watts
Odyssey

31:25

7.6 Miles
14.8 MPH
155 Watts
Wicked Workout

35:37

7.9 Miles
13.4 MPH
137 Watts
Oh Mama

31:40

7.9 Miles
15.0 MPH
170 Watts
Rough Rider

32:38

8.4 Miles
15.6 MPH
139 Watts
Falcon Flight

33:20

8.4 Miles
15.2 MPH
130 Watts
Monkey Pass

36:17

9.5 Miles
15.9 MPH
156 Watts
Outlaw Rock

42:24

10.0 Miles
14.3 MPH
160 Watts
Camel Country

43:18

10.0 Miles
14.0 MPH
145 Watts
Drifters Peak

44:06

10.2 Miles
14.3 MPH
156 Watts

Extreme

Temple Ridge

51:40

13.5 Miles
15.9 MPH
151 Watts
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