George Griffin
YMCA - Jamestown Area - Jamestown
80-89
George Griffin
McKinley

All-time

Miles 666
Calories 24,931
Score 0

  • February 23, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:12

  • February 16, 2015

    7.2 Miles
    248 Calories
    0 Score
    Rides
    7.22 mi in 47:32

  • January 13, 2015

    1.0 Miles
    25 Calories
    0 Score
    Rides
    0.97 mi in 4:30

  • December 16, 2014

    3.6 Miles
    113 Calories
    0 Score
    Rides
    3.59 mi in 17:40

  • December 12, 2014

    11.5 Miles
    497 Calories
    0 Score
    Rides
    11.53 mi in 1:26:10

  • November 23, 2014

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.87 mi in 15:21

  • November 6, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:58

  • November 5, 2014

    0.6 Miles
    17 Calories
    0 Score
    Rides
    0.61 mi in 2:54

  • November 3, 2014

    4.1 Miles
    128 Calories
    0 Score
    Rides
    4.13 mi in 22:43

  • October 31, 2014

    2.8 Miles
    85 Calories
    0 Score
    Rides
    2.80 mi in 14:33
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.1 MPH
197 Watts
Rolling Thunder

3:25

1.0 Miles
18.1 MPH
185 Watts
Redwood Dash

5:01

1.5 Miles
18.4 MPH
175 Watts
Campus Loop

6:59

2.0 Miles
17.6 MPH
165 Watts
Mini Mayhem

7:17

2.0 Miles
16.8 MPH
151 Watts
Evening Bliss

8:40

2.4 Miles
16.4 MPH
155 Watts
Rabbit Run

8:32

2.4 Miles
16.7 MPH
154 Watts
Lost Trail

10:54

2.9 Miles
16.1 MPH
148 Watts
Coastal Run

12:35

3.4 Miles
16.1 MPH
146 Watts
Bent Spoke

26:18

4.0 Miles
9.3 MPH
66 Watts

Moderate

City Express

23:49

4.5 Miles
11.6 MPH
141 Watts
Dragon Fire

17:53

5.0 Miles
16.8 MPH
152 Watts
Billy Goat Falls

23:20

5.4 Miles
14.0 MPH
139 Watts
Broken Spoke

21:40

5.4 Miles
15.0 MPH
140 Watts
Moody Ambush

20:42

5.4 Miles
15.8 MPH
154 Watts
Ironhorse Rush

24:31

6.0 Miles
14.8 MPH
141 Watts
Quicksilver

24:15

6.3 Miles
15.7 MPH
139 Watts
Farmers Bluff

26:16

6.9 Miles
15.8 MPH
144 Watts

Challenging

Ravens Roost

29:36

7.2 Miles
14.8 MPH
141 Watts
Stormy Hollow

31:14

7.4 Miles
14.3 MPH
141 Watts
Odyssey

33:26

7.6 Miles
13.7 MPH
136 Watts
Wicked Workout

35:26

7.9 Miles
13.4 MPH
136 Watts
Oh Mama

35:21

7.9 Miles
13.4 MPH
140 Watts
Rough Rider

32:55

8.4 Miles
15.3 MPH
137 Watts
Falcon Flight

32:36

8.4 Miles
15.5 MPH
135 Watts
Monkey Pass

38:46

9.5 Miles
14.8 MPH
131 Watts

Extreme

Thunderball

44:33

10.7 Miles
14.4 MPH
132 Watts
Lost Valley

1:26:10

11.5 Miles
8.2 MPH
72 Watts
Temple Ridge

1:22:12

13.5 Miles
10.0 MPH
61 Watts
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