Zach Miller
Lock Haven University
Under 20
Zach Miller
Double Centurion

All-time

Miles 269
Calories 15,696
Score 500

  • October 2, 2015

    10.0 Miles
    546 Calories
    0 Score
    Rides
    10.01 mi in 31:30

  • October 1, 2015

    11.5 Miles
    624 Calories
    0 Score
    Rides
    11.53 mi in 37:09

  • September 30, 2015

    11.0 Miles
    591 Calories
    0 Score
    Rides
    11.03 mi in 36:27

  • September 29, 2015

    12.4 Miles
    615 Calories
    0 Score
    Rides
    0.25 mi in 1:00
    12.18 mi in 39:52

  • January 28, 2015

    6.2 Miles
    380 Calories
    0 Score
    Rides
    6.21 mi in 23:24

  • January 22, 2015

    7.3 Miles
    356 Calories
    0 Score
    Rides
    5.43 mi in 17:29
    1.92 mi in 5:41

  • November 14, 2013

    9.5 Miles
    554 Calories
    0 Score
    Rides
    9.54 mi in 26:34

  • November 13, 2013

    5.7 Miles
    351 Calories
    0 Score
    Rides
    5.69 mi in 16:59

  • March 23, 2013

    8.6 Miles
    489 Calories
    0 Score
    Rides
    8.57 mi in 25:03

  • February 24, 2013

    6.8 Miles
    437 Calories
    0 Score
    Rides
    1.01 mi in 3:06
    1.00 mi in 2:20
    4.74 mi in 16:00
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:19

1.0 Miles
25.4 MPH
419 Watts
Rolling Thunder

2:34

1.0 Miles
23.7 MPH
370 Watts
Redwood Dash

3:45

1.5 Miles
23.9 MPH
361 Watts
Campus Loop

5:10

2.0 Miles
23.4 MPH
355 Watts
Mini Mayhem

5:10

2.0 Miles
23.4 MPH
354 Watts
Alpine Splash

8:13

2.9 Miles
21.3 MPH
345 Watts

Moderate

Broken Spoke

17:29

5.4 Miles
18.3 MPH
228 Watts

Challenging

Monkey Pass

26:34

9.5 Miles
21.5 MPH
322 Watts
Outlaw Rock

30:23

10.0 Miles
19.7 MPH
303 Watts
Drifters Peak

30:23

10.2 Miles
20.0 MPH
313 Watts

Extreme

Gut Buster

36:27

11.0 Miles
18.0 MPH
246 Watts
Lost Valley

37:09

11.5 Miles
18.6 MPH
255 Watts
Grape Stomper

34:50

12.2 Miles
20.9 MPH
325 Watts
Pyramid Mountain

38:02

13.5 Miles
21.3 MPH
303 Watts
Ascension

53:18

18.3 Miles
20.5 MPH
329 Watts
Savage Revenge

59:19

20.0 Miles
20.2 MPH
310 Watts
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