Matt Lynch
YMCA - Middle Tennessee - North Rutherford
30-39
Matt Lynch
Double Centurion

All-time

Miles 315
Calories 12,874
Score 128,107

  • February 23, 2019

    2.5 Miles
    97 Calories
    0 Score
    Rides
    2.50 mi in 10:04

  • December 7, 2018

    2.0 Miles
    73 Calories
    0 Score
    Rides
    0.69 mi in 2:56
    22,780 points

  • April 27, 2018

    9.9 Miles
    384 Calories
    0 Score
    Rides
    9.95 mi in 35:33
    Goal: 2 Completed Laps

  • April 24, 2018

    10.0 Miles
    399 Calories
    0 Score
    Rides
    10.04 mi in 38:16
    Goal: 10 Miles

  • April 19, 2018

    2.6 Miles
    89 Calories
    0 Score
    Rides
    2.60 mi in 9:16
    Goal: 2 Completed Laps

  • April 12, 2018

    7.3 Miles
    311 Calories
    0 Score
    Rides
    7.35 mi in 25:42
    Goal: 1 Completed Lap

  • April 9, 2018

    7.0 Miles
    311 Calories
    0 Score
    Rides
    6.98 mi in 23:30
    Goal: 1 Completed Lap

  • April 7, 2018

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 29:01
    Goal: 1 Completed Lap

  • April 6, 2018

    7.8 Miles
    323 Calories
    0 Score
    Rides
    0.42 mi in 4:00
    6.33 mi in 21:23
    1.01 mi in 4:45
    Goal: 1 Mile

  • April 2, 2018

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 21:56
    Goal: 1 Completed Lap
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
14.9 MPH
129 Watts
Redwood Dash

4:58

1.5 Miles
18.1 MPH
179 Watts
Campus Loop

6:40

2.0 Miles
18.2 MPH
183 Watts
Mini Mayhem

7:29

2.0 Miles
16.7 MPH
151 Watts
Lost Trail

12:18

2.9 Miles
14.2 MPH
115 Watts
Coastal Run

14:28

3.4 Miles
14.7 MPH
122 Watts
Bent Spoke

14:26

4.0 Miles
16.5 MPH
166 Watts
Fruitdale

14:20

4.4 Miles
18.5 MPH
189 Watts

Moderate

City Express

19:12

4.5 Miles
14.3 MPH
186 Watts
Dragon Fire

18:12

5.0 Miles
16.5 MPH
155 Watts
Billy Goat Falls

21:27

5.4 Miles
15.0 MPH
160 Watts
Broken Spoke

18:57

5.4 Miles
17.0 MPH
180 Watts
Ironhorse Rush

23:34

6.0 Miles
15.4 MPH
156 Watts
Quicksilver

21:23

6.3 Miles
17.8 MPH
185 Watts
Farmers Bluff

24:39

6.9 Miles
16.9 MPH
170 Watts
Stump Puller

24:35

6.9 Miles
16.9 MPH
162 Watts
Apple Grinder

23:30

7.0 Miles
17.9 MPH
196 Watts
Sunday Afternoon

24:22

7.0 Miles
17.2 MPH
180 Watts

Challenging

Ravens Roost

27:25

7.2 Miles
15.9 MPH
163 Watts
Wicked Workout

34:02

7.9 Miles
13.9 MPH
145 Watts
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