Jeff Deg
YMCA - Norm Waitt Sr.
50-59
Jeff Deg
McKinley

All-time

Miles 640
Calories 31,439
Score 6,115

  • May 23, 2022

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 17:20

  • April 25, 2022

    6.9 Miles
    306 Calories
    0 Score
    Rides
    6.91 mi in 23:56

  • January 19, 2022

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 11:25

  • November 6, 2021

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 24:37

  • October 15, 2021

    6.3 Miles
    288 Calories
    0 Score
    Rides
    6.33 mi in 20:34

  • September 1, 2021

    2.7 Miles
    118 Calories
    0 Score
    Rides
    2.66 mi in 11:14

  • August 25, 2021

    6.0 Miles
    287 Calories
    0 Score
    Rides
    6.01 mi in 21:02

  • August 18, 2021

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 23:42

  • August 16, 2021

    4.0 Miles
    176 Calories
    0 Score
    Rides
    4.01 mi in 14:19
    Goal: 1 Completed Lap

  • July 12, 2021

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 12:03
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.4 MPH
301 Watts
Rolling Thunder

3:02

1.0 Miles
20.2 MPH
248 Watts
Redwood Dash

4:16

1.5 Miles
21.0 MPH
258 Watts
Titan Time

6:47

1.8 Miles
15.2 MPH
158 Watts
Campus Loop

6:11

2.0 Miles
19.6 MPH
212 Watts
Mini Mayhem

6:28

2.0 Miles
18.7 MPH
205 Watts
Evening Bliss

7:14

2.4 Miles
19.4 MPH
216 Watts
Rabbit Run

7:32

2.4 Miles
18.5 MPH
198 Watts
Lost Trail

8:38

2.9 Miles
20.2 MPH
241 Watts
Alpine Splash

9:33

2.9 Miles
18.5 MPH
236 Watts
Coastal Run

12:03

3.4 Miles
16.7 MPH
165 Watts
Bent Spoke

14:19

4.0 Miles
16.6 MPH
181 Watts
Fruitdale

14:32

4.4 Miles
18.3 MPH
194 Watts

Moderate

City Express

20:02

4.5 Miles
13.7 MPH
184 Watts
Dragon Fire

16:16

5.0 Miles
18.4 MPH
199 Watts
Billy Goat Falls

17:10

5.4 Miles
18.8 MPH
240 Watts
Broken Spoke

16:40

5.4 Miles
19.2 MPH
231 Watts
Moody Ambush

16:20

5.4 Miles
19.6 MPH
237 Watts
Ironhorse Rush

20:05

6.0 Miles
17.9 MPH
204 Watts
Quicksilver

20:34

6.3 Miles
18.5 MPH
209 Watts
Farmers Bluff

23:18

6.9 Miles
17.8 MPH
196 Watts
Stump Puller

22:44

6.9 Miles
18.3 MPH
196 Watts
Apple Grinder

22:21

7.0 Miles
18.8 MPH
243 Watts
Sunday Afternoon

24:04

7.0 Miles
17.4 MPH
193 Watts

Challenging

Ravens Roost

23:17

7.2 Miles
18.6 MPH
252 Watts
Stormy Hollow

24:51

7.4 Miles
18.0 MPH
228 Watts
Odyssey

26:16

7.6 Miles
17.4 MPH
218 Watts
Wicked Workout

26:53

7.9 Miles
17.5 MPH
216 Watts
Oh Mama

27:09

7.9 Miles
17.4 MPH
229 Watts
Rough Rider

26:52

8.4 Miles
18.7 MPH
218 Watts
Falcon Flight

25:42

8.4 Miles
19.5 MPH
223 Watts
Monkey Pass

30:22

9.5 Miles
18.9 MPH
249 Watts
Outlaw Rock

33:21

10.0 Miles
18.0 MPH
258 Watts
Camel Country

33:37

10.0 Miles
17.9 MPH
247 Watts
Drifters Peak

34:58

10.2 Miles
17.4 MPH
227 Watts

Extreme

Thunderball

33:26

10.7 Miles
19.2 MPH
230 Watts
Gut Buster

36:40

11.0 Miles
17.9 MPH
231 Watts
Lost Valley

40:31

11.5 Miles
17.1 MPH
220 Watts
Vindicator

42:38

12.2 Miles
17.2 MPH
226 Watts
Grape Stomper

40:19

12.2 Miles
18.1 MPH
237 Watts
Pyramid Mountain

41:49

13.5 Miles
19.4 MPH
242 Watts
Temple Ridge

42:15

13.5 Miles
19.2 MPH
221 Watts
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