Tom Nesslage
Verizon Fitness Center - Ashburn
30-39
Tom Nesslage
McKinley Ride of the Week: 14

All-time

Miles 668
Calories 28,336
Score 4,268

  • August 22, 2018

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:18

  • August 21, 2018

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:17

  • August 14, 2018

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:10

  • August 8, 2018

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:00

  • August 6, 2018

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 4:50

  • August 1, 2018

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 10:22

  • July 23, 2018

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 19:34

  • July 18, 2018

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 10:27

  • July 16, 2018

    4.4 Miles
    179 Calories
    0 Score
    Rides
    4.42 mi in 13:47

  • May 29, 2018

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 18:22
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
VZ East Coast Challenge
6 Oct 2014 - 7 Nov 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14

Basic

Expresso Speedway

2:36

1.0 Miles
22.9 MPH
304 Watts
Rolling Thunder

2:55

1.0 Miles
21.0 MPH
256 Watts
Redwood Dash

4:25

1.5 Miles
20.3 MPH
220 Watts
Campus Loop

6:13

2.0 Miles
19.5 MPH
212 Watts
Mini Mayhem

6:13

2.0 Miles
19.4 MPH
212 Watts
Evening Bliss

7:22

2.4 Miles
19.0 MPH
209 Watts
Rabbit Run

7:20

2.4 Miles
19.1 MPH
209 Watts
Lost Trail

8:53

2.9 Miles
19.7 MPH
227 Watts
Alpine Splash

9:44

2.9 Miles
18.0 MPH
226 Watts
Coastal Run

10:49

3.4 Miles
18.7 MPH
192 Watts
Bent Spoke

12:53

4.0 Miles
18.3 MPH
204 Watts
Fruitdale

13:24

4.4 Miles
19.8 MPH
211 Watts

Moderate

City Express

18:21

4.5 Miles
14.8 MPH
197 Watts
Dragon Fire

15:44

5.0 Miles
19.0 MPH
204 Watts
Billy Goat Falls

18:31

5.4 Miles
17.3 MPH
202 Watts
Broken Spoke

18:22

5.4 Miles
17.4 MPH
185 Watts
Moody Ambush

19:24

5.4 Miles
16.5 MPH
168 Watts
Ironhorse Rush

19:58

6.0 Miles
17.9 MPH
203 Watts
Quicksilver

19:32

6.3 Miles
19.4 MPH
223 Watts
Farmers Bluff

22:55

6.9 Miles
18.1 MPH
191 Watts
Stump Puller

22:15

6.9 Miles
18.6 MPH
203 Watts
Apple Grinder

22:23

7.0 Miles
18.6 MPH
217 Watts
Sunday Afternoon

23:34

7.0 Miles
17.7 MPH
194 Watts

Challenging

Ravens Roost

23:27

7.2 Miles
18.5 MPH
222 Watts
Stormy Hollow

25:17

7.4 Miles
17.6 MPH
204 Watts
Odyssey

28:31

7.6 Miles
16.0 MPH
171 Watts
Wicked Workout

27:56

7.9 Miles
16.8 MPH
198 Watts
Oh Mama

26:58

7.9 Miles
17.5 MPH
222 Watts
Rough Rider

27:32

8.4 Miles
18.2 MPH
192 Watts
Falcon Flight

27:09

8.4 Miles
18.5 MPH
193 Watts
Monkey Pass

31:45

9.5 Miles
18.0 MPH
202 Watts
Outlaw Rock

36:14

10.0 Miles
16.5 MPH
195 Watts
Drifters Peak

35:49

10.2 Miles
16.9 MPH
204 Watts

Extreme

Thunderball

35:34

10.7 Miles
18.0 MPH
208 Watts
Gut Buster

40:56

11.0 Miles
16.0 MPH
190 Watts
Lost Valley

41:54

11.5 Miles
16.5 MPH
200 Watts
Vindicator

45:09

12.2 Miles
16.1 MPH
170 Watts
Temple Ridge

44:40

13.5 Miles
18.1 MPH
198 Watts
Ascension

1:15:54

18.3 Miles
14.4 MPH
147 Watts
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