Diadra Brogcinski
YMCA - Greater Rochester - Westside
40-49
Diadra Brogcinski
Centurion Ride of the Week: 14

All-time

Miles 177
Calories 6,081
Score 0

  • February 26, 2020

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:42

  • February 19, 2020

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:23

  • February 14, 2020

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:58

  • February 12, 2020

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:03

  • February 9, 2020

    3.4 Miles
    97 Calories
    0 Score
    Rides
    3.37 mi in 16:03

  • February 5, 2020

    1.8 Miles
    63 Calories
    0 Score
    Rides
    1.75 mi in 8:35

  • January 29, 2020

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:21

  • January 15, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:17

  • January 5, 2020

    1.0 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 6:07

  • October 1, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:41
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

4:03

1.0 Miles
14.8 MPH
109 Watts
Rolling Thunder

4:21

1.0 Miles
14.1 MPH
108 Watts
Redwood Dash

6:39

1.5 Miles
13.5 MPH
89 Watts
Titan Time

8:35

1.8 Miles
12.2 MPH
102 Watts
Campus Loop

8:47

2.0 Miles
13.9 MPH
105 Watts
Mini Mayhem

8:28

2.0 Miles
14.3 MPH
105 Watts
Evening Bliss

10:24

2.4 Miles
13.6 MPH
116 Watts
Lost Trail

13:38

2.9 Miles
12.8 MPH
96 Watts
Coastal Run

16:03

3.4 Miles
12.6 MPH
87 Watts
Bent Spoke

22:59

4.0 Miles
10.5 MPH
64 Watts
Fruitdale

20:11

4.4 Miles
13.1 MPH
104 Watts

Moderate

City Express

30:39

4.5 Miles
8.9 MPH
103 Watts
Dragon Fire

21:51

5.0 Miles
13.7 MPH
105 Watts
Billy Goat Falls

28:57

5.4 Miles
11.2 MPH
118 Watts
Broken Spoke

28:28

5.4 Miles
11.4 MPH
84 Watts
Farmers Bluff

34:12

6.9 Miles
12.1 MPH
91 Watts
Apple Grinder

34:58

7.0 Miles
12.0 MPH
97 Watts
Sunday Afternoon

39:38

7.0 Miles
10.6 MPH
68 Watts

Extreme

Thunderball

57:33

10.7 Miles
11.1 MPH
82 Watts
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