kevin long
YMCA - Greater Oklahoma City - Rockwell Plaza
60-69
kevin long
McKinley Ride of the Week: 15

All-time

Miles 734
Calories 22,331
Score 45,169

  • December 20, 2019

    3.4 Miles
    93 Calories
    0 Score
    Rides
    1.02 mi in 5:21
    Goal: 1 Mile
    2.36 mi in 11:57

  • December 9, 2019

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:51

  • December 2, 2019

    3.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 10:50
    1.00 mi in 5:10

  • November 22, 2019

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 9:51

  • November 20, 2019

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 11:34

  • November 18, 2019

    3.0 Miles
    80 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    2.03 mi in 10:02

  • November 13, 2019

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:50

  • November 4, 2019

    3.0 Miles
    81 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    2.03 mi in 9:49

  • October 22, 2019

    4.1 Miles
    111 Calories
    0 Score
    Rides
    4.06 mi in 19:44

  • October 4, 2019

    3.0 Miles
    78 Calories
    0 Score
    Rides
    3.00 mi in 13:46
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Maintain Don't Gain Expresso Challenge
How far can you go?!?
25 Nov 2019 - 5 Jan 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

3:27

1.0 Miles
17.3 MPH
151 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
141 Watts
Redwood Dash

5:55

1.5 Miles
15.1 MPH
111 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
127 Watts
Mini Mayhem

7:42

2.0 Miles
15.8 MPH
129 Watts
Evening Bliss

9:31

2.4 Miles
14.8 MPH
117 Watts
Rabbit Run

9:58

2.4 Miles
14.2 MPH
107 Watts
Lost Trail

13:02

2.9 Miles
13.4 MPH
96 Watts
Coastal Run

13:52

3.4 Miles
14.6 MPH
142 Watts
Fruitdale

16:12

4.4 Miles
16.4 MPH
135 Watts

Moderate

Dragon Fire

18:54

5.0 Miles
15.9 MPH
133 Watts
Quicksilver

24:16

6.3 Miles
15.7 MPH
135 Watts

Challenging

Ravens Roost

29:53

7.2 Miles
14.6 MPH
130 Watts
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