K. Vendrig

Kathy Vendrig

50-59

All-time

Miles	134
Calories	4,367
Score	0

Kathy Vendrig

GoodLife Fitness - Talbot Village

50-59

March 28, 2015

13.9 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

25

48

102

Dragon Fire

5.00 mi in 21:09

1

21:09

5

14.2

163

105

120

Coastal Run

3.37 mi in 14:18

1

14:18

3.37

14.1

111

106

118

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

65

103

117

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

44

90

113

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

27

75

103
March 27, 2015

7.9 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

29

89

117

Rabbit Run

2.36 mi in 9:50

1

9:50

2.36

14.4

80

112

125

Campus Loop

2.03 mi in 8:33

1

8:33

2.03

14.2

65

103

120

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

46

102

115

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

112

111
February 9, 2015

3.5 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

41

81

100

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

27

77

96

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

30

89

96
February 7, 2015

7.4 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

58

79

146

Lost Trail

2.91 mi in 13:40

1

13:40

2.91

12.8

90

86

148

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

41

76

138

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

77

128
January 31, 2015

6.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

40

76

152

Campus Loop

2.03 mi in 11:55

1

11:55

2.03

10.2

51

48

138

Redwood Dash

1.50 mi in 6:59

1

6:59

1.5

12.9

41

76

152

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

77

139
January 26, 2015

5.6 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

27

81

118

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

43

89

123

Campus Loop

2.03 mi in 8:38

1

8:38

2.03

14.1

62

95

120

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

96

107
January 25, 2015

4.5 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

60

91

126

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

41

77

117

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

68

102
January 24, 2015

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:50

1

9:50

2.03

12.4

58

77

130
March 3, 2014

3.0 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

103

130

Mini Mayhem

2.03 mi in 8:01

1

8:01

2.03

15.2

68

119

125
March 1, 2014

3.0 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

120

0

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

62

95

116

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:46

1.0
Miles

15.7
MPH

120
Watts

Expresso Speedway

3:46

1.0 Miles
15.7 MPH
120 Watts

Rolling Thunder

4:24

1.0
Miles

13.9
MPH

108
Watts

Rolling Thunder

4:24

1.0 Miles
13.9 MPH
108 Watts

Redwood Dash

5:45

1.5
Miles

15.5
MPH

120
Watts

Redwood Dash

5:45

1.5 Miles
15.5 MPH
120 Watts

Campus Loop

8:30

2.0
Miles

14.3
MPH

103
Watts

Campus Loop

8:30

2.0 Miles
14.3 MPH
103 Watts

Mini Mayhem

8:01

2.0
Miles

15.1
MPH

119
Watts

Mini Mayhem

8:01

2.0 Miles
15.1 MPH
119 Watts

Evening Bliss

11:48

2.4
Miles

11.9
MPH

95
Watts

Evening Bliss

11:48

2.4 Miles
11.9 MPH
95 Watts

Rabbit Run

9:50

2.4
Miles

14.3
MPH

112
Watts

Rabbit Run

9:50

2.4 Miles
14.3 MPH
112 Watts

Lost Trail

13:40

2.9
Miles

12.8
MPH

86
Watts

Lost Trail

13:40

2.9 Miles
12.8 MPH
86 Watts

Alpine Splash

15:11

2.9
Miles

11.6
MPH

102
Watts

Alpine Splash

15:11

2.9 Miles
11.6 MPH
102 Watts

Coastal Run

14:18

3.4
Miles

14.1
MPH

106
Watts

Coastal Run

14:18

3.4 Miles
14.1 MPH
106 Watts

Moderate

Dragon Fire

21:09

5.0
Miles

14.2
MPH

105
Watts

Dragon Fire

21:09

5.0 Miles
14.2 MPH
105 Watts

All-time

March 28, 2015

13.9 Miles

435 Calories

0 Score

March 27, 2015

7.9 Miles

251 Calories

0 Score

February 9, 2015

3.5 Miles

99 Calories

0 Score

February 7, 2015

7.4 Miles

215 Calories

0 Score

January 31, 2015

6.0 Miles

159 Calories

0 Score

January 26, 2015

5.6 Miles

164 Calories

0 Score

January 25, 2015

4.5 Miles

127 Calories

0 Score

January 24, 2015

2.0 Miles

58 Calories

0 Score

March 3, 2014

3.0 Miles

98 Calories

0 Score

March 1, 2014

3.0 Miles

95 Calories

0 Score

Road

Basic

3:46

4:24

5:45

8:30

8:01

11:48

9:50

13:40

15:11

14:18

Moderate

21:09

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain