Kevin Pryor
YMCA - Greater Richmond - Swift Creek
20-29
Kevin Pryor
Double Centurion

All-time

Miles 310
Calories 15,559
Score 0

  • April 8, 2014

    7.9 Miles
    413 Calories
    0 Score
    Rides
    7.87 mi in 26:50

  • March 26, 2014

    7.0 Miles
    312 Calories
    0 Score
    Rides
    6.98 mi in 23:08

  • March 23, 2014

    0.4 Miles
    29 Calories
    0 Score
    Rides
    0.43 mi in 4:54

  • March 20, 2014

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 20:11

  • March 19, 2014

    6.2 Miles
    225 Calories
    0 Score
    Rides
    6.16 mi in 27:41

  • March 7, 2014

    6.1 Miles
    268 Calories
    0 Score
    Rides
    6.09 mi in 17:52

  • March 5, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:09

  • July 21, 2013

    10.0 Miles
    535 Calories
    0 Score
    Rides
    10.01 mi in 31:21

  • July 17, 2013

    7.4 Miles
    383 Calories
    0 Score
    Rides
    7.45 mi in 22:03

  • July 15, 2013

    9.8 Miles
    484 Calories
    0 Score
    Rides
    9.54 mi in 28:01
    0.29 mi in 1:01
King of the Mountains
You must ride in the name of the King!
April 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:26

1.0 Miles
24.5 MPH
348 Watts
Rolling Thunder

2:41

1.0 Miles
22.7 MPH
301 Watts
Redwood Dash

4:28

1.5 Miles
20.0 MPH
207 Watts
Campus Loop

6:36

2.0 Miles
18.3 MPH
193 Watts
Mini Mayhem

4:56

2.0 Miles
24.5 MPH
364 Watts
Evening Bliss

6:00

2.4 Miles
23.3 MPH
327 Watts
Rabbit Run

6:08

2.4 Miles
22.8 MPH
315 Watts
Lost Trail

8:04

2.9 Miles
21.6 MPH
276 Watts
Alpine Splash

8:28

2.9 Miles
20.7 MPH
290 Watts
Coastal Run

9:41

3.4 Miles
20.8 MPH
247 Watts
Bent Spoke

11:00

4.0 Miles
21.4 MPH
290 Watts

Moderate

City Express

16:02

4.5 Miles
16.9 MPH
249 Watts
Dragon Fire

13:39

5.0 Miles
21.9 MPH
274 Watts
Billy Goat Falls

15:42

5.4 Miles
20.4 MPH
280 Watts
Broken Spoke

15:27

5.4 Miles
20.6 MPH
267 Watts
Moody Ambush

14:53

5.4 Miles
21.5 MPH
295 Watts
Ironhorse Rush

18:18

6.0 Miles
19.6 MPH
244 Watts
Quicksilver

17:54

6.3 Miles
21.1 MPH
259 Watts
Farmers Bluff

18:39

6.9 Miles
22.2 MPH
298 Watts
Stump Puller

19:04

6.9 Miles
21.7 MPH
282 Watts
Apple Grinder

23:08

7.0 Miles
18.0 MPH
200 Watts
Sunday Afternoon

19:34

7.0 Miles
21.3 MPH
281 Watts

Challenging

Ravens Roost

21:36

7.2 Miles
20.0 MPH
253 Watts
Stormy Hollow

21:27

7.4 Miles
20.7 MPH
285 Watts
Odyssey

22:19

7.6 Miles
20.4 MPH
281 Watts
Wicked Workout

26:39

7.9 Miles
17.7 MPH
226 Watts
Monkey Pass

28:01

9.5 Miles
20.4 MPH
255 Watts
Camel Country

31:21

10.0 Miles
19.1 MPH
260 Watts
Drifters Peak

29:32

10.2 Miles
20.5 MPH
297 Watts

Extreme

Lost Valley

35:28

11.5 Miles
19.4 MPH
275 Watts
Vindicator

34:34

12.2 Miles
21.1 MPH
300 Watts
Pyramid Mountain

38:14

13.5 Miles
21.2 MPH
265 Watts
Temple Ridge

48:55

13.5 Miles
16.5 MPH
166 Watts
Ascension

55:24

18.3 Miles
19.7 MPH
272 Watts
Savage Revenge

59:42

20.0 Miles
20.0 MPH
272 Watts
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