Ann Chase
Greenwood Athletic and Tennis Club
50-59
Ann Chase
McKinley

All-time

Miles 502
Calories 18,535
Score 363,195

  • June 23, 2014

    9.5 Miles
    243 Calories
    0 Score
    Rides
    43,268 points

  • June 11, 2014

    9.1 Miles
    246 Calories
    0 Score
    Rides
    40,353 points

  • June 4, 2014

    8.8 Miles
    238 Calories
    0 Score
    Rides
    39,706 points

  • June 3, 2014

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 30:29

  • May 15, 2014

    8.5 Miles
    251 Calories
    0 Score
    Rides
    47,564 points

  • May 13, 2014

    9.0 Miles
    252 Calories
    0 Score
    Rides
    32,327 points

  • April 9, 2014

    7.3 Miles
    281 Calories
    0 Score
    Rides
    7.28 mi in 30:47

  • March 31, 2014

    8.0 Miles
    239 Calories
    0 Score
    Rides
    30,831 points

  • March 25, 2014

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 28:10

  • March 13, 2014

    8.7 Miles
    305 Calories
    0 Score
    Rides
    8.66 mi in 39:20
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
156 Watts
Redwood Dash

6:24

1.5 Miles
14.1 MPH
104 Watts
Mini Mayhem

7:51

2.0 Miles
15.4 MPH
130 Watts
Evening Bliss

9:29

2.4 Miles
14.8 MPH
128 Watts
Lost Trail

12:22

2.9 Miles
14.1 MPH
116 Watts
Alpine Splash

13:03

2.9 Miles
13.4 MPH
140 Watts
Coastal Run

13:06

3.4 Miles
15.4 MPH
135 Watts
Bent Spoke

17:26

4.0 Miles
13.8 MPH
130 Watts
Fruitdale

15:59

4.4 Miles
16.6 MPH
149 Watts

Moderate

City Express

24:51

4.5 Miles
11.1 MPH
140 Watts
Dragon Fire

21:33

5.0 Miles
13.9 MPH
110 Watts
Billy Goat Falls

24:27

5.4 Miles
13.1 MPH
129 Watts
Moody Ambush

23:05

5.4 Miles
13.9 MPH
130 Watts
Ironhorse Rush

27:42

6.0 Miles
12.9 MPH
117 Watts
Quicksilver

25:05

6.3 Miles
15.1 MPH
136 Watts
Farmers Bluff

27:47

6.9 Miles
14.9 MPH
137 Watts
Stump Puller

27:41

6.9 Miles
15.1 MPH
140 Watts
Apple Grinder

29:22

7.0 Miles
14.2 MPH
130 Watts
Sunday Afternoon

30:19

7.0 Miles
13.8 MPH
124 Watts

Challenging

Ravens Roost

30:23

7.2 Miles
14.3 MPH
138 Watts
Stormy Hollow

33:09

7.4 Miles
13.5 MPH
133 Watts
Wicked Workout

37:31

7.9 Miles
12.6 MPH
135 Watts
Rough Rider

34:20

8.4 Miles
14.7 MPH
131 Watts
Falcon Flight

33:49

8.4 Miles
14.8 MPH
134 Watts
Monkey Pass

40:29

9.5 Miles
14.2 MPH
130 Watts

Extreme

Pyramid Mountain

59:36

13.5 Miles
13.6 MPH
113 Watts
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