Paul Boehm
IFH Manufacturing
20-29
Paul Boehm
Double Centurion

All-time

Miles 249
Calories 11,426
Score 85,643

  • April 1, 2014

    5.9 Miles
    244 Calories
    0 Score
    Rides
    2.36 mi in 7:28
    2.03 mi in 5:59
    1.50 mi in 4:54

  • March 31, 2014

    4.1 Miles
    165 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    1.00 mi in 2:59
    2.03 mi in 6:37

  • May 14, 2013

    14.4 Miles
    679 Calories
    0 Score
    Rides
    14.38 mi in 45:01

  • April 17, 2013

    11.4 Miles
    480 Calories
    0 Score
    Rides
    4.06 mi in 12:28
    1.00 mi in 3:39
    6.38 mi in 20:31

  • April 15, 2013

    20.4 Miles
    997 Calories
    0 Score
    Rides
    4.76 mi in 13:20
    2.00 mi in 5:43
    7.26 mi in 20:36
    6.33 mi in 19:38

  • April 9, 2013

    10.0 Miles
    467 Calories
    0 Score
    Rides
    10.00 mi in 29:41

  • April 3, 2013

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 22:30

  • March 13, 2013

    10.2 Miles
    501 Calories
    0 Score
    Rides
    7.22 mi in 21:12
    3.00 mi in 9:15

  • February 26, 2013

    19.1 Miles
    1,023 Calories
    0 Score
    Rides
    8.92 mi in 25:24
    10.16 mi in 29:39

  • February 22, 2013

    20.4 Miles
    947 Calories
    0 Score
    Rides
    6.33 mi in 16:17
    3.00 mi in 9:32
    4.06 mi in 12:51
    5.00 mi in 16:48
    2.03 mi in 5:17
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:17

1.0 Miles
26.1 MPH
411 Watts
Rolling Thunder

2:15

1.0 Miles
27.0 MPH
470 Watts
Redwood Dash

3:39

1.5 Miles
24.5 MPH
353 Watts
Campus Loop

5:00

2.0 Miles
24.2 MPH
350 Watts
Mini Mayhem

4:55

2.0 Miles
24.6 MPH
368 Watts
Evening Bliss

7:28

2.4 Miles
18.8 MPH
201 Watts
Rabbit Run

7:25

2.4 Miles
19.0 MPH
202 Watts
Lost Trail

8:03

2.9 Miles
21.7 MPH
284 Watts
Alpine Splash

9:46

2.9 Miles
18.0 MPH
226 Watts
Coastal Run

9:45

3.4 Miles
20.7 MPH
247 Watts
Bent Spoke

11:03

4.0 Miles
21.5 MPH
290 Watts
Fruitdale

11:23

4.4 Miles
23.2 MPH
307 Watts

Moderate

Dragon Fire

13:25

5.0 Miles
22.3 MPH
295 Watts
Quicksilver

16:17

6.3 Miles
23.3 MPH
328 Watts
Farmers Bluff

18:23

6.9 Miles
22.5 MPH
308 Watts

Challenging

Ravens Roost

21:12

7.2 Miles
20.4 MPH
271 Watts
Rough Rider

22:54

8.4 Miles
21.9 MPH
290 Watts
Monkey Pass

29:00

9.5 Miles
19.7 MPH
244 Watts
Drifters Peak

29:39

10.2 Miles
20.4 MPH
297 Watts

Extreme

Pyramid Mountain

39:22

13.5 Miles
20.6 MPH
251 Watts
Temple Ridge

41:02

13.5 Miles
19.8 MPH
233 Watts
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