Seamus McLaughlin
University of Washington
20-29
Seamus McLaughlin
McKinley Ride of the Week: 39

All-time

Miles 576
Calories 27,837
Score 0

  • October 9, 2017

    12.6 Miles
    639 Calories
    0 Score
    Rides
    6.01 mi in 17:15
    5.69 mi in 16:14
    0.93 mi in 3:45

  • October 4, 2017

    5.4 Miles
    272 Calories
    0 Score
    Rides
    5.43 mi in 15:40

  • September 28, 2017

    6.3 Miles
    307 Calories
    0 Score
    Rides
    6.33 mi in 18:39

  • September 27, 2017

    2.9 Miles
    156 Calories
    0 Score
    Rides
    2.92 mi in 10:07

  • September 26, 2017

    11.3 Miles
    564 Calories
    0 Score
    Rides
    5.00 mi in 13:55
    0.35 mi in 1:51
    0.35 mi in 1:51
    5.63 mi in 17:26

  • September 25, 2017

    4.5 Miles
    261 Calories
    0 Score
    Rides
    4.53 mi in 15:40

  • September 22, 2017

    12.4 Miles
    638 Calories
    0 Score
    Rides
    4.42 mi in 12:26
    0.30 mi in 1:35
    4.01 mi in 11:29
    3.63 mi in 14:02

  • September 21, 2017

    6.4 Miles
    342 Calories
    0 Score
    Rides
    2.93 mi in 8:32
    0.30 mi in 2:17
    0.30 mi in 2:17
    2.91 mi in 8:10

  • September 20, 2017

    7.1 Miles
    372 Calories
    0 Score
    Rides
    2.36 mi in 6:27
    2.36 mi in 6:40
    2.36 mi in 7:15

  • September 12, 2017

    6.0 Miles
    318 Calories
    0 Score
    Rides
    2.03 mi in 5:27
    0.41 mi in 2:36
    1.50 mi in 4:02
    1.02 mi in 2:48
    1.00 mi in 2:36
Fall Frenzy 2017
The roads are digital but the sweat is real!
4 Oct 2017 - 2 Nov 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
West Coast Expresso Challenge
January 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Qualifier 9
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Fall Frenzy - Qualifier 6
15 Oct 2013 - 16 Oct 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 39
Ride of the Week: 39
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:31

1.0 Miles
23.8 MPH
332 Watts
Rolling Thunder

2:48

1.0 Miles
22.4 MPH
319 Watts
Redwood Dash

4:02

1.5 Miles
22.9 MPH
325 Watts
Campus Loop

5:27

2.0 Miles
22.4 MPH
315 Watts
Mini Mayhem

5:38

2.0 Miles
21.8 MPH
294 Watts
Evening Bliss

6:27

2.4 Miles
21.9 MPH
310 Watts
Rabbit Run

6:40

2.4 Miles
21.1 MPH
286 Watts
Lost Trail

8:10

2.9 Miles
21.4 MPH
294 Watts
Alpine Splash

8:32

2.9 Miles
20.6 MPH
311 Watts
Coastal Run

9:36

3.4 Miles
21.1 MPH
281 Watts
Bent Spoke

11:29

4.0 Miles
20.6 MPH
287 Watts
Fruitdale

12:26

4.4 Miles
21.4 MPH
275 Watts

Moderate

City Express

15:35

4.5 Miles
17.5 MPH
255 Watts
Dragon Fire

13:55

5.0 Miles
21.6 MPH
276 Watts
Billy Goat Falls

16:00

5.4 Miles
20.1 MPH
274 Watts
Broken Spoke

15:40

5.4 Miles
20.4 MPH
264 Watts
Moody Ambush

15:11

5.4 Miles
21.2 MPH
289 Watts
Ironhorse Rush

17:15

6.0 Miles
20.8 MPH
276 Watts
Quicksilver

18:39

6.3 Miles
20.3 MPH
250 Watts
Farmers Bluff

21:32

6.9 Miles
19.3 MPH
225 Watts
Stump Puller

20:51

6.9 Miles
19.9 MPH
243 Watts
Apple Grinder

20:03

7.0 Miles
20.9 MPH
275 Watts
Sunday Afternoon

21:23

7.0 Miles
19.5 MPH
233 Watts

Challenging

Ravens Roost

20:41

7.2 Miles
21.0 MPH
285 Watts
Stormy Hollow

22:25

7.4 Miles
19.9 MPH
263 Watts
Odyssey

21:51

7.6 Miles
21.0 MPH
298 Watts
Wicked Workout

24:44

7.9 Miles
19.1 MPH
259 Watts
Oh Mama

25:24

7.9 Miles
18.6 MPH
247 Watts
Rough Rider

25:09

8.4 Miles
20.0 MPH
237 Watts
Falcon Flight

24:42

8.4 Miles
20.3 MPH
247 Watts
Monkey Pass

27:50

9.5 Miles
20.6 MPH
267 Watts
Outlaw Rock

32:52

10.0 Miles
18.2 MPH
242 Watts
Drifters Peak

33:33

10.2 Miles
18.1 MPH
231 Watts

Extreme

Thunderball

33:50

10.7 Miles
19.0 MPH
229 Watts
Grape Stomper

36:53

12.2 Miles
19.8 MPH
264 Watts
Pyramid Mountain

39:00

13.5 Miles
20.8 MPH
268 Watts
Temple Ridge

39:21

13.5 Miles
20.6 MPH
263 Watts
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