J Scott
YMCA - Greater Rochester - Westside
40-49
J Scott
Double Centurion Ride of the Week: 3

All-time

Miles 411
Calories 16,453
Score 0

  • March 9, 2019

    3.5 Miles
    108 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    1.00 mi in 3:15
    1.00 mi in 4:22

  • January 5, 2019

    4.1 Miles
    130 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    1.00 mi in 3:31
    1.02 mi in 4:01

  • January 22, 2018

    7.5 Miles
    248 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.50 mi in 5:24
    1.00 mi in 4:25
    2.03 mi in 7:44
    2.00 mi in 7:32

  • January 20, 2018

    4.3 Miles
    169 Calories
    0 Score
    Rides
    1.95 mi in 10:16
    2.36 mi in 9:29

  • April 28, 2017

    4.0 Miles
    141 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    Goal: 1 Completed Lap
    2.03 mi in 7:33
    Goal: 1 Completed Lap
    1.00 mi in 3:33
    Goal: 1 Completed Lap

  • March 17, 2017

    3.0 Miles
    116 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    Goal: 1 Completed Lap
    1.00 mi in 3:13
    Goal: 1 Completed Lap

  • February 13, 2017

    5.5 Miles
    201 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    Goal: 1 Completed Lap
    1.00 mi in 3:52
    Goal: 1 Completed Lap
    1.50 mi in 4:42
    Goal: 1 Completed Lap
    1.00 mi in 3:26
    Goal: 1 Completed Lap

  • January 30, 2017

    7.6 Miles
    266 Calories
    0 Score
    Rides
    6.60 mi in 25:04
    Goal: 25 Minutes
    1.00 mi in 3:37
    Goal: 1 Completed Lap

  • January 27, 2017

    6.0 Miles
    226 Calories
    0 Score
    Rides
    5.00 mi in 17:55
    Goal: 1 Completed Lap
    1.00 mi in 3:41
    Goal: 1 Completed Lap

  • January 26, 2017

    6.4 Miles
    245 Calories
    0 Score
    Rides
    4.42 mi in 14:33
    Goal: 1 Completed Lap
    2.00 mi in 7:01
    Goal: 2 Completed Laps
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 17
Ride of the Week: 17
Century Ride
Century Ride

Basic

Expresso Speedway

3:13

1.0 Miles
18.6 MPH
184 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
176 Watts
Redwood Dash

4:42

1.5 Miles
19.1 MPH
187 Watts
Campus Loop

6:46

2.0 Miles
18.0 MPH
168 Watts
Mini Mayhem

7:31

2.0 Miles
16.1 MPH
151 Watts
Evening Bliss

8:09

2.4 Miles
17.3 MPH
180 Watts
Rabbit Run

7:56

2.4 Miles
17.7 MPH
188 Watts
Lost Trail

10:04

2.9 Miles
17.3 MPH
180 Watts
Alpine Splash

12:28

2.9 Miles
14.1 MPH
163 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
177 Watts
Bent Spoke

14:49

4.0 Miles
16.0 MPH
168 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
177 Watts

Moderate

City Express

21:59

4.5 Miles
12.4 MPH
164 Watts
Dragon Fire

16:51

5.0 Miles
17.8 MPH
188 Watts
Billy Goat Falls

21:26

5.4 Miles
15.0 MPH
177 Watts
Broken Spoke

22:15

5.4 Miles
14.4 MPH
147 Watts
Moody Ambush

20:46

5.4 Miles
15.4 MPH
167 Watts
Ironhorse Rush

25:25

6.0 Miles
14.1 MPH
147 Watts
Quicksilver

22:42

6.3 Miles
16.7 MPH
187 Watts
Farmers Bluff

25:32

6.9 Miles
16.2 MPH
169 Watts
Stump Puller

25:33

6.9 Miles
16.2 MPH
170 Watts
Sunday Afternoon

28:03

7.0 Miles
14.9 MPH
144 Watts

Challenging

Odyssey

32:43

7.6 Miles
13.9 MPH
156 Watts
Rough Rider

31:58

8.4 Miles
15.7 MPH
150 Watts
Monkey Pass

41:19

9.5 Miles
13.9 MPH
132 Watts

Extreme

Thunderball

43:56

10.7 Miles
14.6 MPH
152 Watts
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