G. Rothrock

Grace Rothrock

Under 20

All-time

Miles	88
Calories	2,994
Score	0

Grace Rothrock

Franklin & Marshall College

Under 20

November 1, 2013

9.4 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:38

1

17:38

4.42

15.0

152

120

121

Dragon Fire

5.00 mi in 20:40

1

20:40

5

14.5

179

120

120
October 9, 2013

4.4 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:23

1

17:23

4.42

15.3

154

124

117
August 30, 2013

4.4 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:01

1

16:01

4.42

16.6

167

150

141
August 28, 2013

4.7 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:06

1

9:06

2.36

15.6

80

124

138

Rabbit Run

2.36 mi in 9:08

1

9:08

2.36

15.5

80

124

164
August 27, 2013

3.5 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

68

120

117

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

49

118

164
August 26, 2013

6.3 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:06

1

17:06

4.42

15.5

144

117

143

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

49

117

89

Bent Spoke

0.36 mi in 1:27

0.09

1:27

0.36

14.9

14

137

148
April 27, 2013

1.3 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.32 mi in 5:28

0.30

5:28

1.32

14.5

40

99

127
April 25, 2013

4.3 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.25 mi in 1:01

0.09

1:01

0.25

14.8

8

111

118

Bent Spoke

4.01 mi in 16:44

1

16:44

4.01

14.4

143

119

170
April 23, 2013

7.4 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:09

1

18:09

4.42

14.6

136

101

167

Alpine Splash

2.93 mi in 13:12

1

13:12

2.93

13.3

117

124

178
April 21, 2013

4.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:07

1

17:07

4.42

15.5

141

113

152

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:26

1.0
Miles

17.2
MPH

151
Watts

Expresso Speedway

3:26

1.0 Miles
17.2 MPH
151 Watts

Redwood Dash

5:47

1.5
Miles

15.6
MPH

118
Watts

Redwood Dash

5:47

1.5 Miles
15.6 MPH
118 Watts

Campus Loop

7:55

2.0
Miles

15.4
MPH

120
Watts

Campus Loop

7:55

2.0 Miles
15.4 MPH
120 Watts

Evening Bliss

9:06

2.4
Miles

15.4
MPH

124
Watts

Evening Bliss

9:06

2.4 Miles
15.4 MPH
124 Watts

Rabbit Run

9:08

2.4
Miles

15.3
MPH

124
Watts

Rabbit Run

9:08

2.4 Miles
15.3 MPH
124 Watts

Lost Trail

12:32

2.9
Miles

13.9
MPH

114
Watts

Lost Trail

12:32

2.9 Miles
13.9 MPH
114 Watts

Alpine Splash

13:12

2.9
Miles

13.3
MPH

124
Watts

Alpine Splash

13:12

2.9 Miles
13.3 MPH
124 Watts

Coastal Run

13:27

3.4
Miles

15.0
MPH

120
Watts

Coastal Run

13:27

3.4 Miles
15.0 MPH
120 Watts

Bent Spoke

16:44

4.0
Miles

14.1
MPH

119
Watts

Bent Spoke

16:44

4.0 Miles
14.1 MPH
119 Watts

Fruitdale

16:01

4.4
Miles

16.5
MPH

150
Watts

Fruitdale

16:01

4.4 Miles
16.5 MPH
150 Watts

Moderate

Dragon Fire

20:40

5.0
Miles

14.5
MPH

120
Watts

Dragon Fire

20:40

5.0 Miles
14.5 MPH
120 Watts

All-time

November 1, 2013

9.4 Miles

331 Calories

0 Score

October 9, 2013

4.4 Miles

154 Calories

0 Score

August 30, 2013

4.4 Miles

167 Calories

0 Score

August 28, 2013

4.7 Miles

160 Calories

0 Score

August 27, 2013

3.5 Miles

117 Calories

0 Score

August 26, 2013

6.3 Miles

207 Calories

0 Score

April 27, 2013

1.3 Miles

40 Calories

0 Score

April 25, 2013

4.3 Miles

151 Calories

0 Score

April 23, 2013

7.4 Miles

253 Calories

0 Score

April 21, 2013

4.4 Miles

141 Calories

0 Score

Road

Basic

3:26

5:47

7:55

9:06

9:08

12:32

13:12

13:27

16:44

16:01

Moderate

20:40

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain