janice prata
YMCA - Delaware - Bear-Glasgow
60-69
janice prata
Just Gettin' Started King of the Mountains

All-time

Miles 1,601
Calories 61,394
Score 3,315

  • March 29, 2018

    11.8 Miles
    477 Calories
    0 Score
    Rides
    11.81 mi in 1:08:36

  • March 27, 2018

    7.6 Miles
    285 Calories
    0 Score
    Rides
    7.60 mi in 41:20

  • November 10, 2017

    8.5 Miles
    340 Calories
    0 Score
    Rides
    7.87 mi in 45:05
    0.67 mi in 5:10

  • October 20, 2017

    7.6 Miles
    282 Calories
    0 Score
    Rides
    7.60 mi in 42:02

  • December 26, 2016

    13.5 Miles
    463 Calories
    0 Score
    Rides
    13.50 mi in 1:05:46

  • December 23, 2016

    10.7 Miles
    391 Calories
    0 Score
    Rides
    10.67 mi in 51:20

  • December 21, 2016

    12.2 Miles
    529 Calories
    0 Score
    Rides
    12.18 mi in 57:49

  • December 16, 2016

    10.0 Miles
    456 Calories
    0 Score
    Rides
    10.01 mi in 49:17

  • October 7, 2016

    9.5 Miles
    339 Calories
    0 Score
    Rides
    9.54 mi in 45:18

  • October 5, 2016

    7.4 Miles
    278 Calories
    0 Score
    Rides
    7.44 mi in 39:47
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Redwood Dash

6:06

1.5 Miles
14.5 MPH
116 Watts
Campus Loop

8:26

2.0 Miles
14.5 MPH
109 Watts
Mini Mayhem

8:57

2.0 Miles
13.6 MPH
107 Watts
Evening Bliss

9:14

2.4 Miles
15.3 MPH
126 Watts
Rabbit Run

9:28

2.4 Miles
15.0 MPH
126 Watts
Lost Trail

12:16

2.9 Miles
14.3 MPH
115 Watts
Alpine Splash

14:14

2.9 Miles
12.3 MPH
118 Watts

Moderate

City Express

28:58

4.5 Miles
9.5 MPH
117 Watts
Billy Goat Falls

26:52

5.4 Miles
12.0 MPH
118 Watts
Broken Spoke

25:41

5.4 Miles
12.5 MPH
102 Watts
Moody Ambush

25:15

5.4 Miles
12.8 MPH
116 Watts
Ironhorse Rush

29:02

6.0 Miles
12.4 MPH
103 Watts
Quicksilver

27:34

6.3 Miles
13.8 MPH
106 Watts
Farmers Bluff

34:48

6.9 Miles
12.0 MPH
94 Watts
Stump Puller

30:06

6.9 Miles
14.0 MPH
109 Watts

Challenging

Ravens Roost

36:31

7.2 Miles
11.9 MPH
97 Watts
Stormy Hollow

34:07

7.4 Miles
13.1 MPH
120 Watts
Odyssey

41:20

7.6 Miles
11.0 MPH
91 Watts
Wicked Workout

44:11

7.9 Miles
10.7 MPH
95 Watts
Oh Mama

39:51

7.9 Miles
11.8 MPH
115 Watts
Rough Rider

36:13

8.4 Miles
13.9 MPH
112 Watts
Falcon Flight

35:41

8.4 Miles
14.1 MPH
120 Watts
Monkey Pass

41:43

9.5 Miles
13.8 MPH
115 Watts
Outlaw Rock

48:11

10.0 Miles
12.5 MPH
128 Watts
Drifters Peak

57:11

10.2 Miles
10.7 MPH
97 Watts

Extreme

Thunderball

47:37

10.7 Miles
13.5 MPH
119 Watts
Gut Buster

59:16

11.0 Miles
11.1 MPH
101 Watts
Ocean Plunge

1:08:36

11.8 Miles
10.4 MPH
92 Watts
Vindicator

58:29

12.2 Miles
12.5 MPH
122 Watts
Grape Stomper

55:11

12.2 Miles
13.2 MPH
134 Watts
Pyramid Mountain

56:35

13.5 Miles
14.4 MPH
128 Watts
Temple Ridge

55:58

13.5 Miles
14.6 MPH
133 Watts
Ascension

1:57:15

18.3 Miles
9.4 MPH
75 Watts
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