Joanne Liu
Verizon Fitness Center - Ashburn
50-59
Joanne Liu
Centurion

All-time

Miles 167
Calories 5,965
Score 0

  • December 1, 2017

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 16:52

  • November 14, 2017

    10.7 Miles
    401 Calories
    0 Score
    Rides
    10.67 mi in 48:01

  • November 8, 2017

    7.2 Miles
    285 Calories
    0 Score
    Rides
    7.22 mi in 30:27

  • November 6, 2017

    7.0 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 28:45

  • November 2, 2017

    10.0 Miles
    428 Calories
    0 Score
    Rides
    10.01 mi in 48:45

  • September 18, 2017

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 28:47

  • September 12, 2017

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 30:25

  • September 8, 2017

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 30:27

  • April 26, 2017

    7.0 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 32:15

  • April 3, 2017

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:23
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Tiki Titan
Light a torch and burn some Calories.
June 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:19

1.0 Miles
13.7 MPH
86 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
111 Watts
Redwood Dash

6:00

1.5 Miles
14.9 MPH
109 Watts
Campus Loop

8:27

2.0 Miles
14.3 MPH
104 Watts
Mini Mayhem

8:23

2.0 Miles
14.5 MPH
106 Watts
Evening Bliss

9:41

2.4 Miles
14.5 MPH
116 Watts
Alpine Splash

14:04

2.9 Miles
12.4 MPH
119 Watts
Bent Spoke

19:18

4.0 Miles
12.3 MPH
95 Watts
Fruitdale

16:52

4.4 Miles
15.7 MPH
123 Watts

Moderate

City Express

26:22

4.5 Miles
10.5 MPH
123 Watts
Moody Ambush

22:56

5.4 Miles
14.0 MPH
125 Watts
Farmers Bluff

28:01

6.9 Miles
14.8 MPH
126 Watts
Apple Grinder

28:45

7.0 Miles
14.5 MPH
130 Watts
Sunday Afternoon

30:27

7.0 Miles
13.7 MPH
115 Watts

Challenging

Ravens Roost

30:27

7.2 Miles
14.2 MPH
132 Watts
Outlaw Rock

48:45

10.0 Miles
12.3 MPH
122 Watts

Extreme

Thunderball

48:01

10.7 Miles
13.4 MPH
115 Watts
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