D. Suler

Dennis Suler

40-49

All-time

Miles	268
Calories	13,406
Score	0

Dennis Suler

Verizon Fitness Center - Basking Ridge

40-49

January 21, 2020

12.2 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

12.24 mi in 49:22

1.22

49:22

12.24

14.9

552

162

107
January 13, 2020

15.1 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

15.07 mi in 47:40

1.31

47:40

15.07

19.0

758

240

130
December 13, 2019

12.1 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

12.06 mi in 38:05

1.44

38:05

12.06

19.0

555

219

136
December 10, 2019

19.7 Miles

1,025 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.42 mi in 8:10

0.31

8:10

1.42

10.4

83

146

121

Ravens Roost

7.22 mi in 23:13

1

23:13

7.22

18.7

348

225

108

Gut Buster

11.03 mi in 36:01

1

36:01

11.03

18.4

594

250

141
December 5, 2019

22.2 Miles

1,060 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

12.23 mi in 40:43

2.45

40:43

12.23

18.0

526

191

123

Outlaw Rock

10.01 mi in 31:18

1

31:18

10.01

19.2

534

259

142
November 26, 2019

20.6 Miles

1,095 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

20.02 mi in 1:08:05

1.09

Laps

1:08:05

20.02

17.6

1,080

240

139

Train

0.30 mi in 1:38

1:38

0.3

11.1

8

56

62

Train

0.30 mi in 1:38

1:38

0.3

11.1

8

56

62
November 18, 2019

12.5 Miles

685 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.52 mi in 43:14

1.09

43:14

12.52

17.4

685

239

145
November 14, 2019

12.1 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

12.06 mi in 46:54

1.19

46:54

12.06

15.4

648

206

129
November 7, 2019

7.6 Miles

404 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.34 mi in 1:59

1:59

0.34

10.4

7

41

137

Train

0.34 mi in 1:59

1:59

0.34

10.4

7

41

137

Drifters Peak

6.92 mi in 29:18

0.69

Laps

29:18

6.92

14.2

390

197

124
November 6, 2019

20.9 Miles

1,118 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.26 mi in 1:51

1:51

0.26

8.4

5

14

119

Train

0.26 mi in 1:51

1:51

0.26

8.4

5

14

119

Train

0.37 mi in 2:02

2:02

0.37

11.1

8

52

153

Savage Revenge

20.02 mi in 1:04:04

1

Laps

1:04:04

20.02

18.7

1,099

261

150

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Road Warrior

Basic

Campus Loop

9:26

2.0
Miles

13.5
MPH

108
Watts

Campus Loop

9:26

2.0 Miles
13.5 MPH
108 Watts

Mini Mayhem

6:58

2.0
Miles

17.5
MPH

176
Watts

Mini Mayhem

6:58

2.0 Miles
17.5 MPH
176 Watts

Moderate

City Express

17:51

4.5
Miles

15.2
MPH

212
Watts

City Express

17:51

4.5 Miles
15.2 MPH
212 Watts

Dragon Fire

13:46

5.0
Miles

21.8
MPH

278
Watts

Dragon Fire

13:46

5.0 Miles
21.8 MPH
278 Watts

Billy Goat Falls

18:38

5.4
Miles

17.3
MPH

218
Watts

Billy Goat Falls

18:38

5.4 Miles
17.3 MPH
218 Watts

Moody Ambush

16:57

5.4
Miles

19.0
MPH

239
Watts

Moody Ambush

16:57

5.4 Miles
19.0 MPH
239 Watts

Ironhorse Rush

19:27

6.0
Miles

18.5
MPH

224
Watts

Ironhorse Rush

19:27

6.0 Miles
18.5 MPH
224 Watts

Apple Grinder

21:50

7.0
Miles

19.1
MPH

229
Watts

Apple Grinder

21:50

7.0 Miles
19.1 MPH
229 Watts

Challenging

Ravens Roost

23:13

7.2
Miles

18.8
MPH

225
Watts

Ravens Roost

23:13

7.2 Miles
18.8 MPH
225 Watts

Stormy Hollow

24:48

7.4
Miles

18.0
MPH

233
Watts

Stormy Hollow

24:48

7.4 Miles
18.0 MPH
233 Watts

Oh Mama

27:04

7.9
Miles

17.5
MPH

222
Watts

Oh Mama

27:04

7.9 Miles
17.5 MPH
222 Watts

Falcon Flight

24:35

8.4
Miles

20.5
MPH

252
Watts

Falcon Flight

24:35

8.4 Miles
20.5 MPH
252 Watts

Monkey Pass

30:28

9.5
Miles

18.9
MPH

239
Watts

Monkey Pass

30:28

9.5 Miles
18.9 MPH
239 Watts

Outlaw Rock

31:18

10.0
Miles

19.1
MPH

259
Watts

Outlaw Rock

31:18

10.0 Miles
19.1 MPH
259 Watts

Drifters Peak

37:40

10.2
Miles

16.4
MPH

213
Watts

Drifters Peak

37:40

10.2 Miles
16.4 MPH
213 Watts

Extreme

Thunderball

35:21

10.7
Miles

18.2
MPH

215
Watts

Thunderball

35:21

10.7 Miles
18.2 MPH
215 Watts

Gut Buster

36:01

11.0
Miles

18.3
MPH

250
Watts

Gut Buster

36:01

11.0 Miles
18.3 MPH
250 Watts

Lost Valley

37:03

11.5
Miles

18.7
MPH

250
Watts

Lost Valley

37:03

11.5 Miles
18.7 MPH
250 Watts

Ascension

56:37

18.3
Miles

19.4
MPH

267
Watts

Ascension

56:37

18.3 Miles
19.4 MPH
267 Watts

Savage Revenge

1:04:04

20.0
Miles

18.8
MPH

261
Watts

Savage Revenge

1:04:04

20.0 Miles
18.8 MPH
261 Watts

All-time

January 21, 2020

12.2 Miles

552 Calories

0 Score

January 13, 2020

15.1 Miles

758 Calories

0 Score

December 13, 2019

12.1 Miles

555 Calories

0 Score

December 10, 2019

19.7 Miles

1,025 Calories

0 Score

December 5, 2019

22.2 Miles

1,060 Calories

0 Score

November 26, 2019

20.6 Miles

1,095 Calories

0 Score

November 18, 2019

12.5 Miles

685 Calories

0 Score

November 14, 2019

12.1 Miles

648 Calories

0 Score

November 7, 2019

7.6 Miles

404 Calories

0 Score

November 6, 2019

20.9 Miles

1,118 Calories

0 Score

Road

Challenges

Basic

9:26

6:58

Moderate

17:51

13:46

18:38

16:57

19:27

21:50

Challenging

23:13

24:48

27:04

24:35

30:28

31:18

37:40

Extreme

35:21

36:01

37:03

56:37

1:04:04

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Road Warrior

This rider is a Team Captain