Lisa Katulis
YMCA - Central Maryland - Orokawa Y in Towson
50-59
Lisa Katulis
Next Stop: Glory Ride of the Week: 7

Year-to-date

Miles 45
Calories 1,538
Score 0

All-time

Miles 817
Calories 30,394
Score 0

Monthly Activity

  • May 10, 2024

    2.8 Miles
    110 Calories
    0 Score
    Rides
    2.76 mi in 30:14

  • April 21, 2024

    1.6 Miles
    79 Calories
    0 Score
    Rides
    1.63 mi in 20:13

  • April 15, 2024

    2.4 Miles
    109 Calories
    0 Score
    Rides
    2.43 mi in 30:24

  • March 11, 2024

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 17:00

  • March 8, 2024

    4.0 Miles
    118 Calories
    0 Score
    Rides
    4.04 mi in 30:23

  • February 23, 2024

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 22:28

  • February 11, 2024

    0.7 Miles
    47 Calories
    0 Score
    Rides
    0.67 mi in 20:19

  • February 10, 2024

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.44 mi in 35:26

  • February 3, 2024

    5.0 Miles
    142 Calories
    0 Score
    Rides
    5.00 mi in 33:16

  • January 18, 2024

    3.8 Miles
    136 Calories
    0 Score
    Rides
    3.82 mi in 35:15
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Y Madness 2023 Super 16 (6v11)
Orokawa Y in Towson vs. Jamerson
26 Oct 2023
Y Madness 2023 Super 16 All Tournament
26 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

6:43

1.0 Miles
9.0 MPH
46 Watts
Rolling Thunder

4:56

1.0 Miles
12.5 MPH
83 Watts
Redwood Dash

6:30

1.5 Miles
14.0 MPH
98 Watts
Titan Time

10:25

1.8 Miles
10.1 MPH
78 Watts
Campus Loop

10:50

2.0 Miles
11.7 MPH
93 Watts
Mini Mayhem

13:13

2.0 Miles
9.2 MPH
49 Watts
Evening Bliss

12:06

2.4 Miles
11.7 MPH
81 Watts
Rabbit Run

15:20

2.4 Miles
9.3 MPH
58 Watts
Lost Trail

14:47

2.9 Miles
12.2 MPH
94 Watts
Coastal Run

14:25

3.4 Miles
14.1 MPH
114 Watts
Bent Spoke

20:16

4.0 Miles
12.0 MPH
98 Watts
Fruitdale

17:37

4.4 Miles
15.1 MPH
123 Watts

Moderate

City Express

28:06

4.5 Miles
9.8 MPH
116 Watts
Dragon Fire

21:59

5.0 Miles
13.7 MPH
109 Watts
Billy Goat Falls

30:47

5.4 Miles
10.7 MPH
100 Watts
Broken Spoke

32:27

5.4 Miles
10.2 MPH
88 Watts
Oblivion

30:56

5.8 Miles
12.0 MPH
87 Watts
Ironhorse Rush

31:29

6.0 Miles
11.6 MPH
97 Watts
Quicksilver

31:48

6.3 Miles
12.0 MPH
80 Watts
Farmers Bluff

33:12

6.9 Miles
12.6 MPH
102 Watts
Stump Puller

34:10

6.9 Miles
12.6 MPH
90 Watts
Apple Grinder

41:00

7.0 Miles
10.2 MPH
76 Watts
Sunday Afternoon

31:47

7.0 Miles
13.3 MPH
117 Watts

Challenging

Stormy Hollow

46:00

7.4 Miles
10.2 MPH
74 Watts
Oh Mama

53:45

7.9 Miles
9.1 MPH
79 Watts
Rough Rider

41:40

8.4 Miles
12.1 MPH
95 Watts
Falcon Flight

42:50

8.4 Miles
11.7 MPH
93 Watts
Monkey Pass

52:13

9.5 Miles
11.3 MPH
80 Watts
Outlaw Rock

59:36

10.0 Miles
10.1 MPH
89 Watts
Camel Country

1:00:45

10.0 Miles
10.0 MPH
96 Watts
Drifters Peak

1:06:41

10.2 Miles
9.2 MPH
81 Watts

Extreme

Thunderball

55:32

10.7 Miles
11.7 MPH
93 Watts
Vindicator

1:22:41

12.2 Miles
8.8 MPH
77 Watts
Grape Stomper

1:18:44

12.2 Miles
9.6 MPH
83 Watts
Ascension

1:52:08

18.3 Miles
9.9 MPH
90 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default