Paul Oneill
YMCA - Delaware - Brandywine
50-59
Paul Oneill
Double Millennium Ride of the Week: 6

All-time

Miles 2,015
Calories 92,303
Score 552,128

  • October 6, 2021

    1.0 Miles
    34 Calories
    0 Score
    Rides
    26,830 points

  • March 28, 2021

    2.4 Miles
    130 Calories
    0 Score
    Rides
    2.41 mi in 12:48

  • March 15, 2021

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 15:20

  • February 19, 2020

    7.4 Miles
    331 Calories
    0 Score
    Rides
    7.44 mi in 29:58

  • February 15, 2020

    12.2 Miles
    584 Calories
    0 Score
    Rides
    12.18 mi in 43:23

  • February 13, 2020

    11.0 Miles
    513 Calories
    0 Score
    Rides
    11.03 mi in 45:51

  • February 12, 2020

    7.6 Miles
    360 Calories
    0 Score
    Rides
    7.60 mi in 29:38

  • February 8, 2020

    7.4 Miles
    363 Calories
    0 Score
    Rides
    7.44 mi in 25:41

  • February 5, 2020

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 21:10

  • January 30, 2020

    7.6 Miles
    341 Calories
    0 Score
    Rides
    7.60 mi in 32:14
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Cycling away the winter
300 minutes before the arrival of spring
4 Mar 2019 - 20 Mar 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride 53 miles before Super Bowl 53 (LIII)
Ride until Super Bowl LIII (53) on February 3rd
15 Jan 2019 - 3 Feb 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 2
Ride of the Week: 2
Lab-road-or Retriever
Lab-road-or Retriever
Titan
Titan
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
148 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
120 Watts
Redwood Dash

5:45

1.5 Miles
15.6 MPH
123 Watts
Campus Loop

7:18

2.0 Miles
16.7 MPH
156 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
170 Watts
Evening Bliss

9:02

2.4 Miles
15.7 MPH
146 Watts
Rabbit Run

8:58

2.4 Miles
15.8 MPH
149 Watts
Lost Trail

10:40

2.9 Miles
16.4 MPH
162 Watts
Alpine Splash

12:46

2.9 Miles
13.8 MPH
144 Watts
Coastal Run

12:19

3.4 Miles
16.4 MPH
162 Watts
Bent Spoke

14:04

4.0 Miles
17.1 MPH
189 Watts
Fruitdale

16:38

4.4 Miles
15.9 MPH
134 Watts

Moderate

City Express

17:00

4.5 Miles
15.9 MPH
225 Watts
Dragon Fire

16:50

5.0 Miles
17.8 MPH
187 Watts
Billy Goat Falls

18:52

5.4 Miles
17.1 MPH
210 Watts
Broken Spoke

19:16

5.4 Miles
16.9 MPH
179 Watts
Moody Ambush

19:58

5.4 Miles
16.3 MPH
174 Watts
Oblivion

23:00

5.8 Miles
15.0 MPH
143 Watts
Ironhorse Rush

22:49

6.0 Miles
15.8 MPH
169 Watts
Quicksilver

19:46

6.3 Miles
19.2 MPH
213 Watts
Farmers Bluff

23:55

6.9 Miles
17.3 MPH
187 Watts
Stump Puller

25:09

6.9 Miles
16.5 MPH
171 Watts
Apple Grinder

26:20

7.0 Miles
15.9 MPH
163 Watts
Sunday Afternoon

26:37

7.0 Miles
15.6 MPH
159 Watts

Challenging

Ravens Roost

26:51

7.2 Miles
16.0 MPH
175 Watts
Stormy Hollow

25:41

7.4 Miles
17.4 MPH
214 Watts
Odyssey

28:04

7.6 Miles
16.3 MPH
195 Watts
Wicked Workout

28:32

7.9 Miles
16.5 MPH
200 Watts
Oh Mama

26:26

7.9 Miles
17.9 MPH
242 Watts
Rough Rider

29:35

8.4 Miles
17.0 MPH
179 Watts
Falcon Flight

29:33

8.4 Miles
17.0 MPH
181 Watts
Track Fever

30:37

9.0 Miles
17.6 MPH
166 Watts
Monkey Pass

30:33

9.5 Miles
18.7 MPH
217 Watts
Outlaw Rock

34:23

10.0 Miles
17.4 MPH
220 Watts
Camel Country

37:19

10.0 Miles
16.0 MPH
185 Watts
Drifters Peak

40:30

10.2 Miles
15.1 MPH
172 Watts

Extreme

Thunderball

38:05

10.7 Miles
16.8 MPH
182 Watts
Gut Buster

39:25

11.0 Miles
16.6 MPH
206 Watts
Lost Valley

44:06

11.5 Miles
15.6 MPH
194 Watts
Ocean Plunge

48:45

11.8 Miles
14.5 MPH
173 Watts
Vindicator

43:18

12.2 Miles
16.8 MPH
192 Watts
Grape Stomper

43:23

12.2 Miles
16.8 MPH
202 Watts
Pyramid Mountain

45:07

13.5 Miles
18.0 MPH
185 Watts
Temple Ridge

47:59

13.5 Miles
16.9 MPH
182 Watts
Ascension

1:12:58

18.3 Miles
14.8 MPH
172 Watts
Savage Revenge

1:16:42

20.0 Miles
15.6 MPH
173 Watts
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