Kalypso Karastergiou
YMCA - Greater Boston - West Roxbury
30-39
Kalypso Karastergiou
Double Marathoner

All-time

Miles 83
Calories 2,886
Score 0

  • December 23, 2013

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 24:58

  • October 23, 2013

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 21:54

  • October 17, 2013

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 16:31

  • October 14, 2013

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 18:17

  • October 12, 2013

    5.3 Miles
    171 Calories
    0 Score
    Rides
    2.91 mi in 14:16
    2.36 mi in 11:23

  • September 27, 2013

    4.9 Miles
    153 Calories
    0 Score
    Rides
    2.36 mi in 11:29
    1.50 mi in 7:05
    1.02 mi in 5:10

  • May 16, 2013

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 19:37

  • March 3, 2013

    7.0 Miles
    219 Calories
    0 Score
    Rides
    2.03 mi in 9:01
    5.00 mi in 21:20

  • March 1, 2013

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.33 mi in 26:00

  • February 23, 2013

    5.6 Miles
    266 Calories
    0 Score
    Rides
    1.02 mi in 4:41
    4.53 mi in 31:37
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:51

1.0 Miles
15.4 MPH
115 Watts
Rolling Thunder

4:41

1.0 Miles
13.1 MPH
96 Watts
Redwood Dash

7:05

1.5 Miles
12.7 MPH
80 Watts
Campus Loop

9:01

2.0 Miles
13.5 MPH
89 Watts
Mini Mayhem

10:15

2.0 Miles
11.9 MPH
87 Watts
Evening Bliss

11:23

2.4 Miles
12.4 MPH
88 Watts
Rabbit Run

11:29

2.4 Miles
12.4 MPH
89 Watts
Lost Trail

14:16

2.9 Miles
12.3 MPH
86 Watts
Alpine Splash

18:17

2.9 Miles
9.6 MPH
82 Watts
Coastal Run

16:31

3.4 Miles
12.2 MPH
85 Watts
Fruitdale

19:37

4.4 Miles
13.5 MPH
82 Watts

Moderate

City Express

31:37

4.5 Miles
8.7 MPH
99 Watts
Dragon Fire

21:20

5.0 Miles
14.1 MPH
100 Watts
Billy Goat Falls

28:27

5.4 Miles
11.4 MPH
95 Watts
Broken Spoke

26:16

5.4 Miles
12.3 MPH
112 Watts
Moody Ambush

27:44

5.4 Miles
11.6 MPH
85 Watts
Ironhorse Rush

29:39

6.0 Miles
12.1 MPH
106 Watts
Quicksilver

26:00

6.3 Miles
14.6 MPH
117 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default