Sandi Conrad
YMCA - Pierce and Kitsap Counties - Tom Taylor
50-59
Sandi Conrad
Double Centurion

All-time

Miles 207
Calories 7,203
Score 1,524

  • February 12, 2016

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 14:51

  • October 9, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:41

  • September 4, 2015

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 21:36

  • August 30, 2015

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 37:16

  • July 4, 2015

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 21:53

  • June 29, 2015

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 25:50

  • June 26, 2015

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 23:47

  • June 22, 2015

    6.3 Miles
    212 Calories
    0 Score
    Rides
    6.33 mi in 30:42

  • April 29, 2015

    3.0 Miles
    150 Calories
    0 Score
    Rides
    3.01 mi in 23:47

  • April 26, 2015

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 30:44
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:06

1.0 Miles
14.9 MPH
119 Watts
Redwood Dash

6:20

1.5 Miles
14.4 MPH
96 Watts
Campus Loop

8:30

2.0 Miles
14.3 MPH
101 Watts
Mini Mayhem

9:41

2.0 Miles
13.0 MPH
83 Watts
Rabbit Run

10:51

2.4 Miles
13.1 MPH
93 Watts
Lost Trail

12:42

2.9 Miles
13.9 MPH
103 Watts
Alpine Splash

14:51

2.9 Miles
12.0 MPH
108 Watts
Coastal Run

16:01

3.4 Miles
13.0 MPH
89 Watts
Bent Spoke

20:01

4.0 Miles
12.0 MPH
88 Watts
Fruitdale

17:27

4.4 Miles
15.3 MPH
113 Watts

Moderate

Dragon Fire

20:49

5.0 Miles
14.4 MPH
120 Watts
Billy Goat Falls

28:58

5.4 Miles
11.2 MPH
115 Watts
Broken Spoke

25:50

5.4 Miles
12.5 MPH
102 Watts
Moody Ambush

26:59

5.4 Miles
12.1 MPH
115 Watts
Ironhorse Rush

33:32

6.0 Miles
11.2 MPH
107 Watts
Quicksilver

30:42

6.3 Miles
12.8 MPH
91 Watts
Farmers Bluff

31:11

6.9 Miles
13.5 MPH
102 Watts
Stump Puller

31:28

6.9 Miles
13.8 MPH
111 Watts
Sunday Afternoon

36:03

7.0 Miles
11.8 MPH
86 Watts
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