Stephan Venekas
Keep Cool - Les Angles
40-49
Stephan Venekas
Next Stop: Glory

All-time

Miles 995
Calories 41,930
Score 0

  • May 4, 2015

    8.7 Miles
    367 Calories
    0 Score
    Rides
    4.53 mi in 20:03
    0.30 mi in 1:04
    3.82 mi in 18:42

  • April 28, 2015

    10.7 Miles
    418 Calories
    0 Score
    Rides
    10.67 mi in 46:09

  • April 16, 2015

    10.0 Miles
    433 Calories
    0 Score
    Rides
    10.01 mi in 47:40

  • April 14, 2015

    10.7 Miles
    405 Calories
    0 Score
    Rides
    10.67 mi in 48:51

  • March 30, 2015

    10.7 Miles
    415 Calories
    0 Score
    Rides
    10.67 mi in 46:42

  • February 28, 2015

    10.7 Miles
    425 Calories
    0 Score
    Rides
    10.67 mi in 45:15

  • February 27, 2015

    10.0 Miles
    424 Calories
    0 Score
    Rides
    10.01 mi in 49:15

  • February 25, 2015

    10.7 Miles
    415 Calories
    0 Score
    Rides
    10.67 mi in 46:26

  • February 24, 2015

    10.0 Miles
    424 Calories
    0 Score
    Rides
    10.01 mi in 49:10

  • February 23, 2015

    10.0 Miles
    426 Calories
    0 Score
    Rides
    10.01 mi in 49:23
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.3 MPH
201 Watts
Redwood Dash

4:44

1.5 Miles
18.8 MPH
182 Watts
Campus Loop

6:18

2.0 Miles
19.3 MPH
205 Watts
Mini Mayhem

7:09

2.0 Miles
16.9 MPH
150 Watts

Moderate

Moody Ambush

22:40

5.4 Miles
14.1 MPH
130 Watts
Quicksilver

23:11

6.3 Miles
16.4 MPH
154 Watts
Farmers Bluff

29:02

6.9 Miles
14.3 MPH
123 Watts

Challenging

Stormy Hollow

30:51

7.4 Miles
14.5 MPH
143 Watts
Odyssey

31:41

7.6 Miles
14.4 MPH
148 Watts
Wicked Workout

32:30

7.9 Miles
14.5 MPH
161 Watts
Oh Mama

30:39

7.9 Miles
15.4 MPH
178 Watts
Rough Rider

29:19

8.4 Miles
17.1 MPH
169 Watts
Falcon Flight

29:10

8.4 Miles
17.3 MPH
172 Watts
Monkey Pass

32:51

9.5 Miles
17.4 MPH
187 Watts
Outlaw Rock

47:40

10.0 Miles
12.5 MPH
127 Watts
Camel Country

44:49

10.0 Miles
13.4 MPH
134 Watts
Drifters Peak

50:28

10.2 Miles
12.0 MPH
118 Watts

Extreme

Thunderball

36:25

10.7 Miles
17.6 MPH
197 Watts
Gut Buster

39:48

11.0 Miles
16.5 MPH
208 Watts
Lost Valley

46:12

11.5 Miles
14.9 MPH
172 Watts
Vindicator

44:30

12.2 Miles
16.4 MPH
186 Watts
Grape Stomper

46:07

12.2 Miles
15.8 MPH
168 Watts
Pyramid Mountain

42:23

13.5 Miles
19.1 MPH
222 Watts
Temple Ridge

46:45

13.5 Miles
17.3 MPH
181 Watts
Ascension

1:21:17

18.3 Miles
13.4 MPH
138 Watts
Savage Revenge

1:14:25

20.0 Miles
16.1 MPH
188 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default