Abbie Kroesen
Colorado Mountain College - Spring Valley
40-49
Abbie Kroesen
McKinley

All-time

Miles 694
Calories 24,437
Score 6,119

  • December 8, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.00 mi in 11:05

  • October 14, 2015

    12.0 Miles
    347 Calories
    0 Score
    Rides
    12.00 mi in 59:16

  • October 13, 2015

    16.0 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:56
    14.00 mi in 1:03:31

  • April 21, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 6:16

  • September 9, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 9:41

  • June 12, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 18:17

  • May 16, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:49

  • May 15, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:47

  • May 14, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 9:11

  • February 26, 2014

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 26:00
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Fall Frenzy - Qualifier 4
15 Oct 2013 - 16 Oct 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.5 MPH
150 Watts
Rolling Thunder

3:18

1.0 Miles
18.9 MPH
250 Watts
Redwood Dash

5:40

1.5 Miles
15.7 MPH
133 Watts
Campus Loop

7:08

2.0 Miles
18.0 MPH
194 Watts
Mini Mayhem

8:11

2.0 Miles
14.8 MPH
113 Watts
Evening Bliss

8:21

2.4 Miles
18.0 MPH
212 Watts
Rabbit Run

9:28

2.4 Miles
14.9 MPH
122 Watts
Lost Trail

12:56

2.9 Miles
13.5 MPH
105 Watts
Alpine Splash

17:11

2.9 Miles
10.2 MPH
91 Watts
Coastal Run

16:37

3.4 Miles
12.2 MPH
84 Watts
Bent Spoke

20:06

4.0 Miles
11.8 MPH
91 Watts
Fruitdale

19:53

4.4 Miles
13.4 MPH
91 Watts

Moderate

City Express

24:12

4.5 Miles
11.2 MPH
133 Watts
Dragon Fire

20:26

5.0 Miles
14.7 MPH
119 Watts
Billy Goat Falls

30:15

5.4 Miles
10.6 MPH
90 Watts
Broken Spoke

24:32

5.4 Miles
13.1 MPH
117 Watts
Moody Ambush

26:46

5.4 Miles
12.0 MPH
98 Watts
Ironhorse Rush

28:41

6.0 Miles
12.5 MPH
111 Watts
Quicksilver

25:07

6.3 Miles
15.1 MPH
143 Watts
Farmers Bluff

27:43

6.9 Miles
14.9 MPH
139 Watts
Stump Puller

33:25

6.9 Miles
12.4 MPH
92 Watts
Apple Grinder

35:41

7.0 Miles
11.7 MPH
91 Watts
Sunday Afternoon

28:56

7.0 Miles
14.5 MPH
128 Watts

Challenging

Ravens Roost

31:41

7.2 Miles
13.7 MPH
122 Watts
Stormy Hollow

39:59

7.4 Miles
11.1 MPH
94 Watts
Odyssey

44:19

7.6 Miles
10.3 MPH
87 Watts
Wicked Workout

46:37

7.9 Miles
10.1 MPH
94 Watts
Oh Mama

42:26

7.9 Miles
11.1 MPH
111 Watts
Rough Rider

36:10

8.4 Miles
13.9 MPH
116 Watts
Monkey Pass

47:08

9.5 Miles
12.1 MPH
95 Watts
Outlaw Rock

57:04

10.0 Miles
10.5 MPH
97 Watts
Drifters Peak

53:11

10.1 Miles
11.4 MPH
111 Watts

Extreme

Thunderball

49:21

10.7 Miles
13.0 MPH
118 Watts
Gut Buster

59:45

11.0 Miles
11.0 MPH
109 Watts
Vindicator

55:31

12.2 Miles
13.1 MPH
134 Watts
Pyramid Mountain

57:49

13.5 Miles
14.1 MPH
122 Watts
Temple Ridge

57:48

13.5 Miles
14.1 MPH
123 Watts
Ascension

1:30:02

18.3 Miles
12.1 MPH
129 Watts
Savage Revenge

1:47:17

20.0 Miles
11.2 MPH
100 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default