C. Sachse-Vasquez

Christen Sachse-Vasquez

30-39

All-time

Miles	97
Calories	3,313
Score	3,882

Christen Sachse-Vasquez

The Gym - Englewood

30-39

May 15, 2014

6.3 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:29

1

29:29

6.33

12.9

206

93

139
May 2, 2014

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:16

1

7:16

1.5

12.4

43

74

123
April 30, 2014

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:51

1

9:51

2.03

12.4

58

75

134
April 27, 2014

5.4 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 25:26

1

25:26

5.43

12.8

195

104

146
February 26, 2014

6.9 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:58

1

33:58

6.91

12.2

235

91

142
September 19, 2013

4.4 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:59

1

18:59

4.42

14.0

130

90

153
September 11, 2013

6.3 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:28

1

27:28

6.33

13.8

209

103

152
September 9, 2013

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:40

1

21:40

5

13.8

159

99

141
September 6, 2013

3.8 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:44

1

14:44

3.37

13.7

105

96

149

Apple Grinder

0.45 mi in 2:28

0.06

2:28

0.45

10.9

14

77

128
August 21, 2013

2.9 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:47

1

13:47

2.91

12.7

90

86

134

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:44

1.0
Miles

12.9
MPH

96
Watts

Rolling Thunder

4:44

1.0 Miles
12.9 MPH
96 Watts

Redwood Dash

5:41

1.5
Miles

15.8
MPH

122
Watts

Redwood Dash

5:41

1.5 Miles
15.8 MPH
122 Watts

Campus Loop

9:51

2.0
Miles

12.4
MPH

75
Watts

Campus Loop

9:51

2.0 Miles
12.4 MPH
75 Watts

Mini Mayhem

7:02

2.0
Miles

17.2
MPH

157
Watts

Mini Mayhem

7:02

2.0 Miles
17.2 MPH
157 Watts

Evening Bliss

9:40

2.4
Miles

14.5
MPH

114
Watts

Evening Bliss

9:40

2.4 Miles
14.5 MPH
114 Watts

Rabbit Run

10:25

2.4
Miles

13.5
MPH

99
Watts

Rabbit Run

10:25

2.4 Miles
13.5 MPH
99 Watts

Lost Trail

13:47

2.9
Miles

12.7
MPH

86
Watts

Lost Trail

13:47

2.9 Miles
12.7 MPH
86 Watts

Alpine Splash

16:21

2.9
Miles

10.8
MPH

91
Watts

Alpine Splash

16:21

2.9 Miles
10.8 MPH
91 Watts

Coastal Run

14:44

3.4
Miles

13.7
MPH

96
Watts

Coastal Run

14:44

3.4 Miles
13.7 MPH
96 Watts

Fruitdale

18:43

4.4
Miles

14.2
MPH

92
Watts

Fruitdale

18:43

4.4 Miles
14.2 MPH
92 Watts

Moderate

City Express

29:05

4.5
Miles

9.3
MPH

97
Watts

City Express

29:05

4.5 Miles
9.3 MPH
97 Watts

Dragon Fire

21:40

5.0
Miles

13.9
MPH

99
Watts

Dragon Fire

21:40

5.0 Miles
13.9 MPH
99 Watts

Moody Ambush

25:26

5.4
Miles

12.6
MPH

104
Watts

Moody Ambush

25:26

5.4 Miles
12.6 MPH
104 Watts

Quicksilver

27:28

6.3
Miles

13.8
MPH

103
Watts

Quicksilver

27:28

6.3 Miles
13.8 MPH
103 Watts

Farmers Bluff

33:58

6.9
Miles

12.2
MPH

91
Watts

Farmers Bluff

33:58

6.9 Miles
12.2 MPH
91 Watts

All-time

May 15, 2014

6.3 Miles

206 Calories

0 Score

May 2, 2014

1.5 Miles

43 Calories

0 Score

April 30, 2014

2.0 Miles

58 Calories

0 Score

April 27, 2014

5.4 Miles

195 Calories

0 Score

February 26, 2014

6.9 Miles

235 Calories

0 Score

September 19, 2013

4.4 Miles

130 Calories

0 Score

September 11, 2013

6.3 Miles

209 Calories

0 Score

September 9, 2013

5.0 Miles

159 Calories

0 Score

September 6, 2013

3.8 Miles

120 Calories

0 Score

August 21, 2013

2.9 Miles

90 Calories

0 Score

Road

Basic

4:44

5:41

9:51

7:02

9:40

10:25

13:47

16:21

14:44

18:43

Moderate

29:05

21:40

25:26

27:28

33:58

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain