D. Factor

Dodger Factor

40-49

All-time

Miles	293
Calories	10,323
Score	11,985

Dodger Factor

The Works Health & Fitness Center

40-49

January 22, 2014

3.4 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:37

1

15:37

3.37

12.9

103

86

135
January 12, 2014

2.7 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.67 mi in 12:13

0.81

12:13

2.67

13.1

84

91

140
January 9, 2014

6.3 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:11

1

28:11

6.33

13.5

206

98

134
September 3, 2013

2.9 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

2.93 mi in 12:47

0.41

12:47

2.93

13.8

100

106

146
August 26, 2013

3.3 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

3.33 mi in 15:43

0.62

15:43

3.33

12.7

118

101

142
August 15, 2013

4.0 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:51

1

17:51

4.01

13.5

142

108

119
August 13, 2013

6.0 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:09

1

28:09

6.01

12.8

220

107

137
August 12, 2013

2.8 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.77 mi in 12:31

0.44

12:31

2.77

13.3

97

105

141
August 8, 2013

2.2 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.15 mi in 14:57

0.47

14:57

2.15

8.6

125

115

136
August 6, 2013

3.4 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:06

1

15:06

3.37

13.4

106

93

128

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

9:39

2.0
Miles

12.6
MPH

109
Watts

Campus Loop

9:39

2.0 Miles
12.6 MPH
109 Watts

Mini Mayhem

7:26

2.0
Miles

16.3
MPH

143
Watts

Mini Mayhem

7:26

2.0 Miles
16.3 MPH
143 Watts

Evening Bliss

10:21

2.4
Miles

13.6
MPH

101
Watts

Evening Bliss

10:21

2.4 Miles
13.6 MPH
101 Watts

Rabbit Run

13:33

2.4
Miles

10.5
MPH

71
Watts

Rabbit Run

13:33

2.4 Miles
10.5 MPH
71 Watts

Lost Trail

11:45

2.9
Miles

14.9
MPH

120
Watts

Lost Trail

11:45

2.9 Miles
14.9 MPH
120 Watts

Alpine Splash

15:51

2.9
Miles

11.1
MPH

96
Watts

Alpine Splash

15:51

2.9 Miles
11.1 MPH
96 Watts

Coastal Run

14:03

3.4
Miles

14.4
MPH

109
Watts

Coastal Run

14:03

3.4 Miles
14.4 MPH
109 Watts

Bent Spoke

17:51

4.0
Miles

13.3
MPH

108
Watts

Bent Spoke

17:51

4.0 Miles
13.3 MPH
108 Watts

Fruitdale

17:43

4.4
Miles

15.0
MPH

107
Watts

Fruitdale

17:43

4.4 Miles
15.0 MPH
107 Watts

Moderate

City Express

28:42

4.5
Miles

9.8
MPH

104
Watts

City Express

28:42

4.5 Miles
9.8 MPH
104 Watts

Dragon Fire

20:01

5.0
Miles

15.0
MPH

117
Watts

Dragon Fire

20:01

5.0 Miles
15.0 MPH
117 Watts

Billy Goat Falls

26:20

5.4
Miles

12.2
MPH

103
Watts

Billy Goat Falls

26:20

5.4 Miles
12.2 MPH
103 Watts

Broken Spoke

23:26

5.4
Miles

13.7
MPH

119
Watts

Broken Spoke

23:26

5.4 Miles
13.7 MPH
119 Watts

Moody Ambush

25:17

5.4
Miles

12.8
MPH

105
Watts

Moody Ambush

25:17

5.4 Miles
12.8 MPH
105 Watts

Ironhorse Rush

28:09

6.0
Miles

12.8
MPH

107
Watts

Ironhorse Rush

28:09

6.0 Miles
12.8 MPH
107 Watts

Quicksilver

26:23

6.3
Miles

14.4
MPH

117
Watts

Quicksilver

26:23

6.3 Miles
14.4 MPH
117 Watts

Farmers Bluff

30:03

6.9
Miles

13.8
MPH

110
Watts

Farmers Bluff

30:03

6.9 Miles
13.8 MPH
110 Watts

Stump Puller

29:52

6.9
Miles

13.9
MPH

113
Watts

Stump Puller

29:52

6.9 Miles
13.9 MPH
113 Watts

Apple Grinder

31:12

7.0
Miles

13.4
MPH

108
Watts

Apple Grinder

31:12

7.0 Miles
13.4 MPH
108 Watts

Challenging

Ravens Roost

32:18

7.2
Miles

13.4
MPH

114
Watts

Ravens Roost

32:18

7.2 Miles
13.4 MPH
114 Watts

All-time

January 22, 2014

3.4 Miles

103 Calories

0 Score

January 12, 2014

2.7 Miles

84 Calories

0 Score

January 9, 2014

6.3 Miles

206 Calories

0 Score

September 3, 2013

2.9 Miles

100 Calories

0 Score

August 26, 2013

3.3 Miles

118 Calories

0 Score

August 15, 2013

4.0 Miles

142 Calories

0 Score

August 13, 2013

6.0 Miles

220 Calories

0 Score

August 12, 2013

2.8 Miles

97 Calories

0 Score

August 8, 2013

2.2 Miles

125 Calories

0 Score

August 6, 2013

3.4 Miles

106 Calories

0 Score

Road

Basic

9:39

7:26

10:21

13:33

11:45

15:51

14:03

17:51

17:43

Moderate

28:42

20:01

26:20

23:26

25:17

28:09

26:23

30:03

29:52

31:12

Challenging

32:18

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain