Jose Gonzalez
YMCA - Greater Birmingham - Mountain Brook
40-49
Jose Gonzalez
Next Stop: Glory

All-time

Miles 946
Calories 26,101
Score 3,648,311

  • October 28, 2013

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 7:32

  • October 24, 2013

    1.6 Miles
    37 Calories
    0 Score
    Rides
    16,076 points

  • September 28, 2013

    4.7 Miles
    89 Calories
    0 Score
    Rides
    2,461 points
    18,104 points
    22,493 points

  • September 27, 2013

    3.8 Miles
    73 Calories
    0 Score
    Rides
    7,506 points
    3,104 points
    9,223 points

  • September 23, 2013

    6.9 Miles
    143 Calories
    0 Score
    Rides
    14,054 points
    20,443 points
    18,035 points
    4,985 points

  • September 22, 2013

    3.3 Miles
    63 Calories
    0 Score
    Rides
    19,587 points
    13,624 points

  • September 3, 2013

    1.9 Miles
    34 Calories
    0 Score
    Rides
    15,342 points

  • August 25, 2013

    1.6 Miles
    28 Calories
    0 Score
    Rides
    13,610 points

  • August 24, 2013

    3.6 Miles
    64 Calories
    0 Score
    Rides
    9,492 points
    26,453 points

  • August 23, 2013

    6.4 Miles
    135 Calories
    0 Score
    Rides
    62,493 points
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
161 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
143 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
149 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
145 Watts
Mini Mayhem

7:31

2.0 Miles
16.1 MPH
132 Watts
Evening Bliss

10:00

2.4 Miles
14.0 MPH
103 Watts
Rabbit Run

9:31

2.4 Miles
14.7 MPH
115 Watts
Lost Trail

12:10

2.9 Miles
14.3 MPH
110 Watts
Alpine Splash

14:21

2.9 Miles
12.2 MPH
110 Watts
Coastal Run

16:32

3.4 Miles
12.2 MPH
72 Watts
Bent Spoke

22:04

4.0 Miles
10.8 MPH
68 Watts
Fruitdale

16:55

4.4 Miles
15.6 MPH
116 Watts

Moderate

City Express

26:50

4.5 Miles
10.1 MPH
135 Watts
Dragon Fire

19:32

5.0 Miles
15.3 MPH
120 Watts
Broken Spoke

29:53

5.4 Miles
10.7 MPH
71 Watts
Moody Ambush

26:32

5.4 Miles
12.1 MPH
92 Watts
Ironhorse Rush

26:58

6.0 Miles
13.4 MPH
115 Watts
Quicksilver

26:39

6.3 Miles
14.3 MPH
123 Watts
Farmers Bluff

31:44

6.9 Miles
13.1 MPH
93 Watts
Stump Puller

30:46

6.9 Miles
13.5 MPH
102 Watts
Apple Grinder

32:49

7.0 Miles
12.7 MPH
94 Watts
Sunday Afternoon

39:04

7.0 Miles
10.7 MPH
69 Watts

Challenging

Stormy Hollow

41:51

7.4 Miles
10.7 MPH
79 Watts
Odyssey

43:35

7.6 Miles
10.4 MPH
80 Watts
Rough Rider

39:51

8.4 Miles
12.6 MPH
103 Watts
Falcon Flight

37:08

8.4 Miles
13.5 MPH
98 Watts
Camel Country

1:10:58

10.0 Miles
8.5 MPH
64 Watts
Drifters Peak

1:01:09

10.2 Miles
9.9 MPH
82 Watts
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