Frank Morello
20-29
Frank Morello
Centurion

All-time

Miles 103
Calories 3,884
Score 0
  • May 7, 2015

    0.3 Miles
    15 Calories
    0 Score
    Rides
    0.35 mi in 1:14
  • October 12, 2014

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 7:12
  • December 12, 2013

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 12:31
  • November 25, 2013

    3.4 Miles
    140 Calories
    0 Score
    Rides
    3.37 mi in 12:18
  • November 21, 2013

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:35
  • November 16, 2013

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 5:07
  • November 15, 2013

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 14:56
  • October 30, 2013

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:50
  • October 20, 2013

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:25
  • October 13, 2013

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 8:30
Get on the bike and Race for Pink!
May 2015
Burn 5000 Calories and become immortal.
January 2015
Who you gonna call?
October 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
167 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
130 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
160 Watts
Campus Loop

7:12

2.0 Miles
16.8 MPH
165 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
147 Watts
Evening Bliss

8:30

2.4 Miles
16.4 MPH
168 Watts
Rabbit Run

8:50

2.4 Miles
15.8 MPH
155 Watts
Lost Trail

12:02

2.9 Miles
14.5 MPH
118 Watts
Alpine Splash

14:55

2.9 Miles
11.7 MPH
117 Watts
Coastal Run

12:18

3.4 Miles
16.4 MPH
166 Watts
Fruitdale

14:56

4.4 Miles
17.7 MPH
166 Watts

Moderate

Sunday Afternoon

32:13

7.0 Miles
12.9 MPH
104 Watts